http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : Pocetnici i proteini Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 13:08:05 +0000 Sun, 28 Nov 2010 17:44:00 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=3844 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post69616.html#69616 Author: Iluvatar
Subject: 3844
Posted: 28 Studeni 2010 at 17:44

60 g grožđanog je dosta]]> Sun, 28 Nov 2010 17:44:00 +0000 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post69616.html#69616 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post69614.html#69614 Author: frenkigoran
Subject: 3844
Posted: 28 Studeni 2010 at 17:24

U kojem omjeru ide grožđani šecer sa proteinima?]]> Sun, 28 Nov 2010 17:24:19 +0000 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post69614.html#69614 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post69300.html#69300 Author: The Phoenix
Subject: 3844
Posted: 27 Studeni 2010 at 10:32

 grožđani, zaboravi frukt.
]]> Sat, 27 Nov 2010 10:32:48 +0000 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post69300.html#69300 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post69295.html#69295 Author: frenkigoran
Subject: 3844
Posted: 27 Studeni 2010 at 10:06

Da li je bolje piti fruktozu ili grožđani šecer sa proteinima? (poslije treninga) Kad sam kupovao u dm-u preporucili su mi fruktozu...]]> Sat, 27 Nov 2010 10:06:38 +0000 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post69295.html#69295 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post69018.html#69018 Author: Iluvatar
Subject: 3844
Posted: 25 Studeni 2010 at 23:43

frenkigoran wrote: Jos jedno pitanje, jel poslije proteina treba popit sto vise vode? To sam negdje procitao 2 litre u roku 3 sata...

ne treba ]]> Thu, 25 Nov 2010 23:43:42 +0000 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post69018.html#69018 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post67220.html#67220 Author: frenkigoran
Subject: 3844
Posted: 19 Studeni 2010 at 22:01

Hvala na informaciji ]]> Fri, 19 Nov 2010 22:01:50 +0000 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post67220.html#67220 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post67214.html#67214 Author: davor23
Subject: 3844
Posted: 19 Studeni 2010 at 21:51

frenkigoran wrote: Jos jedno pitanje, jel poslije proteina treba popit sto vise vode? To sam negdje procitao 2 litre u roku 3 sata...

To su gluposti.. inace kad radis shake, stavljas š dcl na š0g proteina.. voda se pije samo kada se pije kreatin..
]]> Fri, 19 Nov 2010 21:51:33 +0000 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post67214.html#67214 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post67212.html#67212 Author: frenkigoran
Subject: 3844
Posted: 19 Studeni 2010 at 21:50

Jos jedno pitanje, jel poslije proteina treba popit sto vise vode? To sam negdje procitao 2 litre u roku 3 sata...]]> Fri, 19 Nov 2010 21:50:18 +0000 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post67212.html#67212 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post66729.html#66729 Author: Zoki
Subject: 3844
Posted: 17 Studeni 2010 at 22:44

frenkigoran wrote: Ma jasno je meni to....nezelim ja u nicem pretjerat, a pogotovo ne kemijat.....

Tako je, onda si na dobrom putu i bitno je da znaš te neke generalne postavke koji ce osigurati dobar napredak..

Slobodno pitaj ako te još nešto zanima.
]]> Wed, 17 Nov 2010 22:44:09 +0000 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post66729.html#66729 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post66708.html#66708 Author: frenkigoran
Subject: 3844
Posted: 17 Studeni 2010 at 20:12

Ma jasno je meni to....nezelim ja u nicem pretjerat, a pogotovo ne kemijat.....]]> Wed, 17 Nov 2010 20:12:55 +0000 http://www.fitness.com.hr/forum/pocetnici-i-proteini_topic3844_post66708.html#66708