http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : plizz help Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 01 Jul 2026 09:40:16 +0000 Wed, 10 Nov 2010 14:16:27 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=3810 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/plizz-help_topic3810_post65698.html#65698 Author: Avatar
Subject: 3810
Posted: 10 Studeni 2010 at 14:16

tako je poslušaj zmaja i phoenixa, sredi prehranu, složi trening i pokušaj se što više držat pravila a sad sve ovisi koliko ce ti trebat da nešto promijeniš jer sve ovisi o tvojoj genetici...
]]> Wed, 10 Nov 2010 14:16:27 +0000 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65698.html#65698 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65683.html#65683 Author: zmaj
Subject: 3810
Posted: 10 Studeni 2010 at 12:11

 moras]]> Wed, 10 Nov 2010 12:11:42 +0000 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65683.html#65683 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65664.html#65664 Author: tascha
Subject: 3810
Posted: 09 Studeni 2010 at 20:00

hvala na savjetima...
i ja mislim da jednostavno moram prehranu skroz na skroz promijeniti pa da bi posigla rezulate.. ]]> Tue, 09 Nov 2010 20:00:59 +0000 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65664.html#65664 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65604.html#65604 Author: The Phoenix
Subject: 3810
Posted: 09 Studeni 2010 at 10:07

zmaj wrote:  ma genetika kod nekog ide lakse kod nekog teze

Slažem se, zato velim da ce morat više zapet oko prehrane,
ali i oko treninga]]> Tue, 09 Nov 2010 10:07:44 +0000 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65604.html#65604 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65593.html#65593 Author: zmaj
Subject: 3810
Posted: 09 Studeni 2010 at 00:49

 ma genetika kod nekog ide lakse kod nekog teze]]> Tue, 09 Nov 2010 00:49:37 +0000 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65593.html#65593 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65574.html#65574 Author: The Phoenix
Subject: 3810
Posted: 08 Studeni 2010 at 22:24

 Stegnut prehranu i dotjerat, nema druge, iako mi je malo bedasto da ko mlada cura, veliš mršava i trenirala da može imat škembicu u tim godinama kad si imala još šš5,š6,š7......mislim da je to više subjektivan osjecaj neg objektivan......
]]> Mon, 08 Nov 2010 22:24:16 +0000 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65574.html#65574 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65571.html#65571 Author: tascha
Subject: 3810
Posted: 08 Studeni 2010 at 21:41

Hvala na dobrodošlici,

da imala sam ga i onda...to jednostavno nije prolazilo
radila i duge crobne treninge, trbušnjake al nikad nije bio "pravilo" ravan]]> Mon, 08 Nov 2010 21:41:00 +0000 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65571.html#65571 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65563.html#65563 Author: The Phoenix
Subject: 3810
Posted: 08 Studeni 2010 at 20:53

 Pozdrav, i dobrodošla na forum........

Stvar je samo u prehrani, vjerovatno ne paziš tolko kolko misliš da da.....Imala si ga i dok si aktivno treninirala?
]]> Mon, 08 Nov 2010 20:53:46 +0000 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65563.html#65563 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65551.html#65551 Author: tascha
Subject: 3810
Posted: 08 Studeni 2010 at 19:07

bok,

htjela piati za savjete.
Visoka sam š63 cm i imam 54 kg. Inace sam mršave građe, al od malena imam taj trbuh (baby špek). Bavila se dugo sportom al taj vražji trbuh nikako da ode...
Pazim i na prehranu i puno se krecem

Molila bih za savjete za treninge ]]> Mon, 08 Nov 2010 19:07:22 +0000 http://www.fitness.com.hr/forum/plizz-help_topic3810_post65551.html#65551