http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostale teme : Clean bulk & dirty bulk Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 05 May 2026 01:35:05 +0000 Thu, 18 Nov 2010 23:09:18 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=3808 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post66940.html#66940 Author: Iluvatar
Subject: 3808
Posted: 18 Studeni 2010 at 23:09

Zoki wrote: Iluvatar wrote:   i jedem sve što poželim apsolutno sve ili.. ?

apsolutno sve :) da se razumjemo, ne poželim mcdonalds i cipseve, ali bilo koje druge vrste poroka (kolaci su svakodnevica, slatko kad god mi padne na pamet itd its) kad poželim ]]> Thu, 18 Nov 2010 23:09:18 +0000 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post66940.html#66940 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post66291.html#66291 Author: davor23
Subject: 3808
Posted: 15 Studeni 2010 at 07:14

Pa zvuci dobro (ne za endomorfa )..]]> Mon, 15 Nov 2010 07:14:17 +0000 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post66291.html#66291 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65750.html#65750 Author: Zoki
Subject: 3808
Posted: 11 Studeni 2010 at 09:29

Iluvatar wrote:  i jedem sve što poželim

apsolutno sve ili.. ?
]]> Thu, 11 Nov 2010 09:29:57 +0000 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65750.html#65750 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65727.html#65727 Author: Iluvatar
Subject: 3808
Posted: 10 Studeni 2010 at 22:00

The Phoenix wrote: Iluvatar wrote: Ja sam trenutacno na dirty bulku recimo kak ti izgleda taj dirty bulk otprilike dnevno?

pazim unjeti što više proteina ( iako to kod mene nikad nije neznam koliko puno) i jedem sve što poželim ]]> Wed, 10 Nov 2010 22:00:15 +0000 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65727.html#65727 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65695.html#65695 Author: The Phoenix
Subject: 3808
Posted: 10 Studeni 2010 at 14:02

Iluvatar wrote: Ja sam trenutacno na dirty bulku recimo

kak ti izgleda taj dirty bulk otprilike
dnevno?]]> Wed, 10 Nov 2010 14:02:52 +0000 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65695.html#65695 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65691.html#65691 Author: Iluvatar
Subject: 3808
Posted: 10 Studeni 2010 at 13:45

Ja sam trenutacno na dirty bulku recimo ]]> Wed, 10 Nov 2010 13:45:48 +0000 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65691.html#65691 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65547.html#65547 Author: soner_9393
Subject: 3808
Posted: 08 Studeni 2010 at 17:45

Logicno je, clean bulk= odeš na masu i jedeš cisto, bez junka, znaci držiš se strogo plana prehrane. Ne ulaziš u takozvanu debljozu, nego pratiš kako ti tijelo reagira, kakav ti je omjer dobivene miš. mase/sala

Dirty bulk= jedeš kao buldožer, jedino što pratiš je unos proteina (gledaš da ih dovoljno uneseš), ostalo šta uleti

Uostalom, imaš jako puno tema na bodybuilding.com forumu na tu temu, dovoljno je da ukucaš u google dirty bulk vs clean bulk
]]> Mon, 08 Nov 2010 17:45:50 +0000 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65547.html#65547 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65542.html#65542 Author: Zeka
Subject: 3808
Posted: 08 Studeni 2010 at 17:08

Da li bi neko bio ljubazan da me prosvetli oko ovih
pojmova.
Koliko mogu da naslustim radi se o rezimu ishrane na masi.
Al me konkretno interesuje na sta se odnosi?]]> Mon, 08 Nov 2010 17:08:26 +0000 http://www.fitness.com.hr/forum/clean-bulk-dirty-bulk_topic3808_post65542.html#65542