fitness.com.hr forum : Whey protein i kazein - razgradnja? http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Dodaci prehrani : Whey protein i kazein - razgradnja? Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 07:34:38 +0000 Thu, 09 Sep 2010 12:44:18 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=3504 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Whey protein i kazein - razgradnja? : davor23 wrote:Opcenito ljudi... http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post58010.html#58010 Author: ThornOfFaith
Subject: 3504
Posted: 09 Rujan 2010 at 12:44

Originally posted by davor23 davor23 wrote:

Opcenito ljudi moraju puno komplicirati.. Vecini je dnevni jelovnik
jaaakoo zbrkan i nezdrav, a onda razmisljaju dal ce stavit 30 ili 40g
dekstroze u PWM..
 

hahahahaha ovaj davor postaje carcina  receno rjecnikom feeeejssssbuuka lajkam  

]]> Thu, 09 Sep 2010 12:44:18 +0000 http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post58010.html#58010 Whey protein i kazein - razgradnja? : Opcenito ljudi moraju puno komplicirati..... http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post58008.html#58008 Author: davor23
Subject: 3504
Posted: 09 Rujan 2010 at 12:36

Opcenito ljudi moraju puno komplicirati.. Vecini je dnevni jelovnik
jaaakoo zbrkan i nezdrav, a onda razmisljaju dal ce stavit 30 ili 40g
dekstroze u PWM.. ]]> Thu, 09 Sep 2010 12:36:58 +0000 http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post58008.html#58008 Whey protein i kazein - razgradnja? : Gym_girl wrote: soner_9393... http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57944.html#57944 Author: Zoki
Subject: 3504
Posted: 08 Rujan 2010 at 15:32

Originally posted by Gym_girl Gym_girl wrote:

Originally posted by soner_9393 soner_9393 wrote:

Komplicirate. Tokom treninga pijuckajte whey sa dextrozom i kad dođete doma, otuširate se i jedete kruti obrok 


Naravno da kompliciramo, da ne kompliciramo ovaj forum bi imao 80% manje tema



Tako svi forumi funkcioniraju - svi kompliciraju!
A i uvijek se iz komplikacije dozna nešto novo.. tako da ponekad to dobro dođe.
]]> Wed, 08 Sep 2010 15:32:58 +0000 http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57944.html#57944 Whey protein i kazein - razgradnja? : soner_9393 wrote:Komplicirate.... http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57919.html#57919 Author: Gym_girl
Subject: 3504
Posted: 08 Rujan 2010 at 14:15

Originally posted by soner_9393 soner_9393 wrote:

Komplicirate. Tokom treninga pijuckajte whey sa dextrozom i kad dođete doma, otuširate se i jedete kruti obrok 


Naravno da kompliciramo, da ne kompliciramo ovaj forum bi imao 80% manje tema

]]> Wed, 08 Sep 2010 14:15:28 +0000 http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57919.html#57919 Whey protein i kazein - razgradnja? : Ja nikada nisam pio PWM kao DWM..... http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57909.html#57909 Author: davor23
Subject: 3504
Posted: 08 Rujan 2010 at 12:42

Ja nikada nisam pio PWM kao DWM.. mozda sad pocnem jer cu radit
trening snage.. Soner, koliko onda dexa i proteina stavis u shake ako
je i za DWM I PWM?]]> Wed, 08 Sep 2010 12:42:08 +0000 http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57909.html#57909 Whey protein i kazein - razgradnja? : slažem se http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57907.html#57907 Author: zika
Subject: 3504
Posted: 08 Rujan 2010 at 12:37

slažem se ]]> Wed, 08 Sep 2010 12:37:30 +0000 http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57907.html#57907 Whey protein i kazein - razgradnja? : Evo bas kako je soner rekao.. http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57904.html#57904 Author: davor23
Subject: 3504
Posted: 08 Rujan 2010 at 12:14

Evo bas kako je soner rekao.. ]]> Wed, 08 Sep 2010 12:14:54 +0000 http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57904.html#57904 Whey protein i kazein - razgradnja? : Komplicirate. Tokom treninga pijuckajte... http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57902.html#57902 Author: soner_9393
Subject: 3504
Posted: 08 Rujan 2010 at 12:05

Komplicirate. Tokom treninga pijuckajte whey sa dextrozom i kad dođete doma, otuširate se i jedete kruti obrok 
]]> Wed, 08 Sep 2010 12:05:17 +0000 http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57902.html#57902 Whey protein i kazein - razgradnja? : a zašto bi ih odvajao? ..u slučaju... http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57894.html#57894 Author: Gym_girl
Subject: 3504
Posted: 08 Rujan 2010 at 11:37

a zašto bi ih odvajao?

..u slucaju da ti obrok nije u 45 min....nego nekih 2h nakon treninga...

ili ovo govoriš samo u slucaju tako brzog obroka nakon pwm-a?]]> Wed, 08 Sep 2010 11:37:37 +0000 http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57894.html#57894 Whey protein i kazein - razgradnja? : Otvorio sam novu temu za ovu... http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57892.html#57892 Author: Zoki
Subject: 3504
Posted: 08 Rujan 2010 at 11:33

Otvorio sam novu temu za ovu diskusiju!

Evo, pokrenuta je rasprava u temi o zobenim pahuljicama, da li se brže razgrađuje whey protein ili kasein.

Molim da se sva daljnja rasprava obavlja ovdje!
  

Edited by Zoki]]> Wed, 08 Sep 2010 11:33:14 +0000 http://www.fitness.com.hr/forum/whey-protein-i-kazein-razgradnja_topic3504_post57892.html#57892