http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Nutricionizam : što jesti poslije treninga? Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 22 Apr 2026 08:40:49 +0000 Tue, 24 Aug 2010 22:16:05 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=3424 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/to-jesti-poslije-treninga_topic3424_post56660.html#56660 Author: tyros
Subject: 3424
Posted: 24 Kolovoz 2010 at 22:16

Samo mi je važno da normalno nahranim mišice a da se ne udebljam, tj. da se definiram a gubim salo...Jel onda to u redu?
]]> Tue, 24 Aug 2010 22:16:05 +0000 http://www.fitness.com.hr/forum/to-jesti-poslije-treninga_topic3424_post56660.html#56660 http://www.fitness.com.hr/forum/to-jesti-poslije-treninga_topic3424_post56658.html#56658 Author: Zoki
Subject: 3424
Posted: 24 Kolovoz 2010 at 22:04

tyros wrote:  Ej Davore, hvala..A mogu fino navecer popit samo proteine weider 80 plus (4 komponentne) ??

Može i to - Weider 80 plus.
]]> Tue, 24 Aug 2010 22:04:36 +0000 http://www.fitness.com.hr/forum/to-jesti-poslije-treninga_topic3424_post56658.html#56658 http://www.fitness.com.hr/forum/to-jesti-poslije-treninga_topic3424_post56657.html#56657 Author: tyros
Subject: 3424
Posted: 24 Kolovoz 2010 at 21:55

 Ej Davore, hvala..A mogu fino navecer popit samo proteine weider 80 plus (4 komponentne) ??
]]> Tue, 24 Aug 2010 21:55:10 +0000 http://www.fitness.com.hr/forum/to-jesti-poslije-treninga_topic3424_post56657.html#56657 http://www.fitness.com.hr/forum/to-jesti-poslije-treninga_topic3424_post56548.html#56548 Author: davor23
Subject: 3424
Posted: 23 Kolovoz 2010 at 17:21

To ti je velika greska... Jedi 6 umjerena obroka i to je to... Za veceru
jedi posni sir, ili neko bijelo meso...]]> Mon, 23 Aug 2010 17:21:33 +0000 http://www.fitness.com.hr/forum/to-jesti-poslije-treninga_topic3424_post56548.html#56548 http://www.fitness.com.hr/forum/to-jesti-poslije-treninga_topic3424_post56547.html#56547 Author: tyros
Subject: 3424
Posted: 23 Kolovoz 2010 at 16:57

 Ima vec objašnjenja na slicno pitanje, ali malo sam preforumulirao..
Cilj mi je, mršaviti, definirati se, kroz dan jedem normalno, a navecer gotovo ništa, možda neku rajcicu i tako, a glad me ubija toliko da ne mogu satima zaspati...
Ima li neke "improvizacije", nešto što dobro zasiti a nema puno kalorija? šta vi jedete?
]]> Mon, 23 Aug 2010 16:57:27 +0000 http://www.fitness.com.hr/forum/to-jesti-poslije-treninga_topic3424_post56547.html#56547