http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Recepti : Popecci od svježeg povrca Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 21 Apr 2026 14:27:27 +0000 Fri, 06 Aug 2010 14:36:11 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=3260 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/popeci-od-svjeeg-povra_topic3260_post54852.html#54852 Author: anita2102
Subject: 3260
Posted: 06 Kolovoz 2010 at 14:36

bolje pecnica , po mom. ]]> Fri, 06 Aug 2010 14:36:11 +0000 http://www.fitness.com.hr/forum/popeci-od-svjeeg-povra_topic3260_post54852.html#54852 http://www.fitness.com.hr/forum/popeci-od-svjeeg-povra_topic3260_post54111.html#54111 Author: chaxy
Subject: 3260
Posted: 22 Srpanj 2010 at 19:12

ili na pek papir i u pecnicu ]]> Thu, 22 Jul 2010 19:12:39 +0000 http://www.fitness.com.hr/forum/popeci-od-svjeeg-povra_topic3260_post54111.html#54111 http://www.fitness.com.hr/forum/popeci-od-svjeeg-povra_topic3260_post54110.html#54110 Author: beebica
Subject: 3260
Posted: 22 Srpanj 2010 at 19:10

š00 g cvjetova brokule
š00 g nasjeckane mrkve
4 mlada luka
2 bjelanjka
4-5 žlica brašna
š žlicica praška za pecivo
3-4 žlice peršina
sol,papar
š žlica ulja

Stavite povrce u mikser i usitnite. Dodajte bjelanjke i miješajte. Umijesite ostale sastojke (osim ulja), prelijte i stavite u hladnjak na 20 min.
Smjesu stavljajte na zagrijano ulje pomocu žlice i malo ju stisnite da dobijete oblik popecka. Pecite oko 3 min sa svake strane.

-kalorije:95
-bjelancevine:5
-ugljikohidrati: š5
-vlakna:2
- masti:3



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