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  <title>fitness.com.hr forum : Whey od namirnica (posni,mliko,bje..</title>
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   <title>Whey od namirnica (posni,mliko,bje.. : za&#353;to je to bedasto prijatelju?...</title>
   <link>http://www.fitness.com.hr/forum/whey-od-namirnica-posnimlikobje_topic3087_post51139.html#51139</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4398">ifa1981</a><br /><strong>Subject:</strong> 3087<br /><strong>Posted:</strong> 27&nbsp;Lipanj&nbsp;2010 at 20:42<br /><br />zašto je to bedasto prijatelju? ]]>
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   <pubDate>Sun, 27 Jun 2010 20:42:31 +0000</pubDate>
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   <title>Whey od namirnica (posni,mliko,bje.. :   ifa&#353;98&#353; wrote:ha ha ha ha ho&#263;u...</title>
   <link>http://www.fitness.com.hr/forum/whey-od-namirnica-posnimlikobje_topic3087_post51084.html#51084</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 3087<br /><strong>Posted:</strong> 27&nbsp;Lipanj&nbsp;2010 at 16:42<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ifaš98š" alt="Originally posted by ifaš98š" style="vertical-align: text-bottom;" /> <strong>ifaš98š wrote:</strong><br /><br />ha ha ha ha hocu reci da mu ne treba ništa <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> <br />i bolje da ništa ne uzima kad mu ne treba</td></tr></table> <br /><br />baš bedast stav<span style="font-size:10px"><br /><br />Edited by Iluvatar</span>]]>
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   <pubDate>Sun, 27 Jun 2010 16:42:50 +0000</pubDate>
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  <item>
   <title>Whey od namirnica (posni,mliko,bje.. : ha ha ha ha ho&#263;u re&#263;i da mu ne...</title>
   <link>http://www.fitness.com.hr/forum/whey-od-namirnica-posnimlikobje_topic3087_post51039.html#51039</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4398">ifa1981</a><br /><strong>Subject:</strong> 3087<br /><strong>Posted:</strong> 27&nbsp;Lipanj&nbsp;2010 at 14:00<br /><br />ha ha ha ha hocu reci da mu ne treba ništa <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> <br />i bolje da ništa ne uzima kad mu ne treba ali poznam par likova kojima bi tak preporucio da pocnu neš uzimat <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> npr. sebi ha ha]]>
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   <pubDate>Sun, 27 Jun 2010 14:00:06 +0000</pubDate>
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   <title>Whey od namirnica (posni,mliko,bje.. :    ifa&#353;98&#353; wrote:sve je relativno.moj...</title>
   <link>http://www.fitness.com.hr/forum/whey-od-namirnica-posnimlikobje_topic3087_post51038.html#51038</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=361">dalila</a><br /><strong>Subject:</strong> 3087<br /><strong>Posted:</strong> 27&nbsp;Lipanj&nbsp;2010 at 13:52<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ifaš98š" alt="Originally posted by ifaš98š" style="vertical-align: text-bottom;" /> <strong>ifaš98š wrote:</strong><br /><br />sve je relativno.moj devet godina mljadji brat jede poslije treninga normalan obrok .nikakav whey,nikakva dekstroza,nikakvo mlijeko,posni sirevi pa je ogroman.zamisli da ja njemu sad kažem gle mali koristi whey <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0" border="0"></td></tr></table> <br><br>pa kaži mu...ko zna šta bi onda bilo od njega ;))))))<br>]]>
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   <pubDate>Sun, 27 Jun 2010 13:52:32 +0000</pubDate>
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  <item>
   <title>Whey od namirnica (posni,mliko,bje.. : sve je relativno.moj devet godina...</title>
   <link>http://www.fitness.com.hr/forum/whey-od-namirnica-posnimlikobje_topic3087_post51026.html#51026</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4398">ifa1981</a><br /><strong>Subject:</strong> 3087<br /><strong>Posted:</strong> 27&nbsp;Lipanj&nbsp;2010 at 13:15<br /><br />sve je relativno.moj devet godina mljadji brat jede poslije treninga normalan obrok .nikakav whey,nikakva dekstroza,nikakvo mlijeko,posni sirevi pa je ogroman.zamisli da ja njemu sad kažem gle mali koristi whey <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">  ]]>
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   <pubDate>Sun, 27 Jun 2010 13:15:39 +0000</pubDate>
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  <item>
   <title>Whey od namirnica (posni,mliko,bje.. : Bo&#382;e moj, koliko savjeta a samo...</title>
   <link>http://www.fitness.com.hr/forum/whey-od-namirnica-posnimlikobje_topic3087_post51016.html#51016</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 3087<br /><strong>Posted:</strong> 27&nbsp;Lipanj&nbsp;2010 at 11:52<br /><br />Bože moj, koliko savjeta a samo par ljudi je reklo covjeku nešto korisno  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"> <br /><br />cokoladno mlijeko ili obicno sa hrpom kraša  ti je dobro ali ti je jeftinije naruciti whey.. u tome je fora.. sa ovim drugim namirnicama.. nije baš toliko dobro kao sa mlijekom ili wheyem!<br /><br />Bitno je da imaš proteine, brze i spore ili samo brze i glukozu kao šecer... sve ono voce sadrži puno fruktoze, koja nije toliko dobra u ovom slucaju kao glukoza!<br /><br />Zakljucak.. ako imaš para radi si mlijeko, ako nemaš, kupi whey  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Sun, 27 Jun 2010 11:52:16 +0000</pubDate>
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  <item>
   <title>Whey od namirnica (posni,mliko,bje.. : dobri savjeti.kad ti se slegne...</title>
   <link>http://www.fitness.com.hr/forum/whey-od-namirnica-posnimlikobje_topic3087_post51000.html#51000</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4398">ifa1981</a><br /><strong>Subject:</strong> 3087<br /><strong>Posted:</strong> 27&nbsp;Lipanj&nbsp;2010 at 09:53<br /><br />dobri savjeti.kad ti se slegne shake onda pojedi nešto <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">  ja ti npr.pwm pocnem lagano piti vec pri kraju treninga]]>
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   <pubDate>Sun, 27 Jun 2010 09:53:57 +0000</pubDate>
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   <title>Whey od namirnica (posni,mliko,bje.. :   VictimOfChanges wrote:  zmaj...</title>
   <link>http://www.fitness.com.hr/forum/whey-od-namirnica-posnimlikobje_topic3087_post50972.html#50972</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 3087<br /><strong>Posted:</strong> 26&nbsp;Lipanj&nbsp;2010 at 23:45<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by VictimOfChanges" alt="Originally posted by VictimOfChanges" style="vertical-align: text-bottom;" /> <strong>VictimOfChanges wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by zmaj" alt="Originally posted by zmaj" style="vertical-align: text-bottom;" /> <strong>zmaj wrote:</strong><br /><br />&nbsp;uzmi bjelance, mozes i litru cokoladnog mlika</td></tr></table> <BR><BR>Jel mora baš biti cokoladno mlijeko ili može i obicno + kraš express?<BR></td></tr></table> &nbsp;vjerojatno&nbsp;moze, znan samo da su takve stvari savjetovali, ja koristin whey pa me i nije briga<IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">]]>
   </description>
   <pubDate>Sat, 26 Jun 2010 23:45:46 +0000</pubDate>
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  <item>
   <title>Whey od namirnica (posni,mliko,bje.. :    zmaj wrote:uzmi bjelance,...</title>
   <link>http://www.fitness.com.hr/forum/whey-od-namirnica-posnimlikobje_topic3087_post50939.html#50939</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4826">VictimOfChanges</a><br /><strong>Subject:</strong> 3087<br /><strong>Posted:</strong> 26&nbsp;Lipanj&nbsp;2010 at 13:46<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by zmaj" alt="Originally posted by zmaj" style="vertical-align: text-bottom;" /> <strong>zmaj wrote:</strong><br /><br />&nbsp;uzmi bjelance, mozes i litru cokoladnog mlika</td></tr></table> <br><br>Jel mora baš biti cokoladno mlijeko ili može i obicno + kraš express?<br>]]>
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   <pubDate>Sat, 26 Jun 2010 13:46:25 +0000</pubDate>
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   <title>Whey od namirnica (posni,mliko,bje.. :   silva07 wrote: OK,HVALA VAM...</title>
   <link>http://www.fitness.com.hr/forum/whey-od-namirnica-posnimlikobje_topic3087_post50375.html#50375</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 3087<br /><strong>Posted:</strong> 22&nbsp;Lipanj&nbsp;2010 at 11:49<br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by silva07" alt="Originally posted by silva07" style="vertical-align: text-bottom;" /> <strong>silva07 wrote:</strong><br /><br />&nbsp; OK,HVALA VAM NA POMOcI,A I SAM SAM VIDIO DA NIJE BAš DOBRO,ALI SAD cU PROBAT NEšTO FINIJE I BOLJE...<BR></td></tr></table> &nbsp;</P><P>Zašto mora biti fino?</P>]]>
   </description>
   <pubDate>Tue, 22 Jun 2010 11:49:02 +0000</pubDate>
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