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  <title>fitness.com.hr forum : creatine ethyl ester</title>
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   <title>creatine ethyl ester :  Meni ba&#353; odgovara &#353;to je gorak,...</title>
   <link>http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post71469.html#71469</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2071">hrc007</a><br /><strong>Subject:</strong> 2838<br /><strong>Posted:</strong> 10&nbsp;Prosinac&nbsp;2010 at 21:27<br /><br />&nbsp;Meni baš odgovara što je gorak, pijem 2,5g prije vježbanja uz 30g wheya, š5 g dekstroze i 3g l-glutamina i 2,5g nakon vježbanja, uz 40g wheya, 60 g dekstroze i 5g l-glutamina, meni je prefino<img src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0"><br>]]>
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   <pubDate>Fri, 10 Dec 2010 21:27:52 +0000</pubDate>
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   <title>creatine ethyl ester : cce odlicna stvar u kombi sa dekstrozom...</title>
   <link>http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post59030.html#59030</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5405">marac-tt</a><br /><strong>Subject:</strong> 2838<br /><strong>Posted:</strong> 16&nbsp;Rujan&nbsp;2010 at 12:50<br /><br /><P><FONT face="Arial, Helvetica, sans-serif">&nbsp;cce odlicna stvar u kombi sa dekstrozom i&nbsp;agrininom</FONT><FONT face="Arial, Helvetica, sans-serif"> (super odvratno, ali pali, i ne navlaci puno vode)&nbsp;pozeljno bi bilo uz to uzimat i r-ala ili obicnu (Alfa lipoicna kiselina)..... ako se nokom slucajno gadi to trosit, povoljno otkupljujem<IMG src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"></FONT></P><P>&nbsp;</P><P>&nbsp;</P><P>&nbsp;</P>]]>
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   <pubDate>Thu, 16 Sep 2010 12:50:43 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post59030.html#59030</guid>
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   <title>creatine ethyl ester : moran rec da san danas prvi put...</title>
   <link>http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post57860.html#57860</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 2838<br /><strong>Posted:</strong> 08&nbsp;Rujan&nbsp;2010 at 01:20<br /><br />&nbsp;moran rec da san danas prvi put isa pit ethyl ester,pa to je nesto tako odvratno gorko da nisan moga pit nego san prolija ono. izgleda da cu ga morat misat sa dekstrozon,pije se po ure prije treninga<IMG src="http://www.fitness.com.hr/forum/smileys/smileyš1.gif" border="0">]]>
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   <pubDate>Wed, 08 Sep 2010 01:20:49 +0000</pubDate>
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   <title>creatine ethyl ester :  Ja sam ga uzeo prije dva dana...</title>
   <link>http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post53552.html#53552</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4711">Neukrotivi</a><br /><strong>Subject:</strong> 2838<br /><strong>Posted:</strong> 15&nbsp;Srpanj&nbsp;2010 at 16:11<br /><br />&nbsp;Ja sam ga uzeo prije dva dana od biotecha 300g-š30kn,piše da se uzima 5g 30 min prije treninga.<br>&nbsp;Jucer sam ga prvi put konzumirao-odvratno je&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smileyš1.gif" border="0"> za pit ali ako radi jebi ga može se potrpit.<br>&nbsp;Samo ne znam da li se pije svaki dan ili samo na dan treninga? <br>]]>
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   <pubDate>Thu, 15 Jul 2010 16:11:07 +0000</pubDate>
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   <title>creatine ethyl ester : uzima se 3g 30-ak minuta prije...</title>
   <link>http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post47914.html#47914</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4661">goatrance</a><br /><strong>Subject:</strong> 2838<br /><strong>Posted:</strong> 08&nbsp;Lipanj&nbsp;2010 at 16:26<br /><br />&nbsp;uzima se 3g 30-ak minuta prije treninga,više od toga je nepotrebno.Radi puno bolje od monohidrata,posebice što se tice porasta snage.No po meni bolja stvar od monohidrata i cee je beta alanin.Jedino što pocne djelovati nakon 4-5 tjedana.To mi je sada suplement br.š]]>
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   <pubDate>Tue, 08 Jun 2010 16:26:53 +0000</pubDate>
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   <title>creatine ethyl ester :    zmaj wrote:inace jel znas...</title>
   <link>http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post45469.html#45469</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 2838<br /><strong>Posted:</strong> 22&nbsp;Svibanj&nbsp;2010 at 13:59<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by zmaj" alt="Originally posted by zmaj" style="vertical-align: text-bottom;" /> <strong>zmaj wrote:</strong><br /><br />&nbsp;inace jel znas ti sta o uzimanju kako, sta ,kad.</td></tr></table> <br><br>Pisat ce ti kako se&nbsp; kad i koliko uzima na kutiji <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>neke tajne neznam ako te to zanima <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>]]>
   </description>
   <pubDate>Sat, 22 May 2010 13:59:35 +0000</pubDate>
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  <item>
   <title>creatine ethyl ester :   zmaj wrote:inace jel znas ti...</title>
   <link>http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post45323.html#45323</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 2838<br /><strong>Posted:</strong> 21&nbsp;Svibanj&nbsp;2010 at 00:35<br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by zmaj" alt="Originally posted by zmaj" style="vertical-align: text-bottom;" /> <strong>zmaj wrote:</strong><br /><br />&nbsp;inace jel znas ti sta o uzimanju kako, sta ,kad.</td></tr></table> &nbsp;</P><P>Kreatin ko kreatin, samo što je ovaj kao poboljšane apsorpcije, manje napuhuje, veca iskoristivost bla bla šta sve ne pišu...</P>]]>
   </description>
   <pubDate>Fri, 21 May 2010 00:35:44 +0000</pubDate>
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  <item>
   <title>creatine ethyl ester : inace jel znas ti sta o uzimanju...</title>
   <link>http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post45315.html#45315</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 2838<br /><strong>Posted:</strong> 21&nbsp;Svibanj&nbsp;2010 at 00:11<br /><br />&nbsp;inace jel znas ti sta o uzimanju kako, sta ,kad.]]>
   </description>
   <pubDate>Fri, 21 May 2010 00:11:25 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post45315.html#45315</guid>
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  <item>
   <title>creatine ethyl ester : a cuja san da proliv ide ka lud,...</title>
   <link>http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post45132.html#45132</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 2838<br /><strong>Posted:</strong> 19&nbsp;Svibanj&nbsp;2010 at 23:20<br /><br />&nbsp;a cuja san da proliv ide ka lud, a probat cu tamo krajen devetog miseca vjerojatno to pa cu vidit sta ce bit]]>
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   <pubDate>Wed, 19 May 2010 23:20:32 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post45132.html#45132</guid>
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   <title>creatine ethyl ester : Sam da te upozorim neki imaju...</title>
   <link>http://www.fitness.com.hr/forum/creatine-ethyl-ester_topic2838_post45047.html#45047</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 2838<br /><strong>Posted:</strong> 19&nbsp;Svibanj&nbsp;2010 at 13:22<br /><br />Sam da te upozorim neki imaju probavne smetnje od njega  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> ]]>
   </description>
   <pubDate>Wed, 19 May 2010 13:22:38 +0000</pubDate>
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