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  <title>fitness.com.hr forum : kreatin i šecer</title>
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   <title>kreatin i šecer : dokle ste vi oti&#353;li </title>
   <link>http://www.fitness.com.hr/forum/kreatin-i-eer_topic2751_post44747.html#44747</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4398">ifa1981</a><br /><strong>Subject:</strong> 2751<br /><strong>Posted:</strong> 18&nbsp;Svibanj&nbsp;2010 at 11:05<br /><br />dokle ste vi otišli <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> ]]>
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   <pubDate>Tue, 18 May 2010 11:05:33 +0000</pubDate>
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   <title>kreatin i šecer :   Psyho wrote:  ThornOfFaith...</title>
   <link>http://www.fitness.com.hr/forum/kreatin-i-eer_topic2751_post44639.html#44639</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 2751<br /><strong>Posted:</strong> 17&nbsp;Svibanj&nbsp;2010 at 22:10<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Psyho" alt="Originally posted by Psyho" style="vertical-align: text-bottom;" /> <strong>Psyho wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Psyho" alt="Originally posted by Psyho" style="vertical-align: text-bottom;" /> <strong>Psyho wrote:</strong><br /><br />Sad mi je ispalo... 3š2.5š!?</td></tr></table> &nbsp;</P><BR><P>Jesi ti dobro preracunao cm u ince i pozbrajao i oduzimao itd?</P><P></td></tr></table> <BR><BR>Ma sad više nemam pojima... vrag mi nije dao mira pa sam se upustio u pustu matematiku... nije ni važno... jedino ga malo "zaoffasmo"&nbsp;&nbsp;&nbsp;<IMG border=0 src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> !</td></tr></table> &nbsp;</P><P>A što je najgore nema neke prevelike matematike u toj formuli koju sam stavio, preracunaš cm u ince, kg u poundse, staviš u formulu, mal&nbsp;jednostavne matematike&nbsp;i cao <IMG src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"></P>]]>
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   <pubDate>Mon, 17 May 2010 22:10:01 +0000</pubDate>
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   <title>kreatin i šecer :   ThornOfFaith wrote:  Psyho...</title>
   <link>http://www.fitness.com.hr/forum/kreatin-i-eer_topic2751_post44638.html#44638</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4320">Psyho</a><br /><strong>Subject:</strong> 2751<br /><strong>Posted:</strong> 17&nbsp;Svibanj&nbsp;2010 at 22:05<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br /><p><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Psyho" alt="Originally posted by Psyho" style="vertical-align: text-bottom;" /> <strong>Psyho wrote:</strong><br /><br />Sad mi je ispalo... 3š2.5š!?</td></tr></table>  </p><br /><p>Jesi ti dobro preracunao cm u ince i pozbrajao i oduzimao itd?</p></td></tr></table><br /><br />Ma sad više nemam pojima... vrag mi nije dao mira pa sam se upustio u pustu matematiku... nije ni važno... jedino ga malo "zaoffasmo"&nbsp;&nbsp;&nbsp;<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> !]]>
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   <pubDate>Mon, 17 May 2010 22:05:31 +0000</pubDate>
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   <title>kreatin i šecer :   Psyho wrote:Sad mi je ispalo......</title>
   <link>http://www.fitness.com.hr/forum/kreatin-i-eer_topic2751_post44637.html#44637</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 2751<br /><strong>Posted:</strong> 17&nbsp;Svibanj&nbsp;2010 at 22:01<br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Psyho" alt="Originally posted by Psyho" style="vertical-align: text-bottom;" /> <strong>Psyho wrote:</strong><br /><br />Sad mi je ispalo... 3š2.5š!?</td></tr></table> &nbsp;</P><P>Jesi ti dobro preracunao cm u ince i pozbrajao i oduzimao itd?</P>]]>
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   <pubDate>Mon, 17 May 2010 22:01:40 +0000</pubDate>
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   <title>kreatin i šecer : Sad mi je ispalo... 3&#353;2.5&#353;!? </title>
   <link>http://www.fitness.com.hr/forum/kreatin-i-eer_topic2751_post44634.html#44634</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4320">Psyho</a><br /><strong>Subject:</strong> 2751<br /><strong>Posted:</strong> 17&nbsp;Svibanj&nbsp;2010 at 21:35<br /><br />Sad mi je ispalo... 3š2.5š!?]]>
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   <pubDate>Mon, 17 May 2010 21:35:58 +0000</pubDate>
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   <title>kreatin i šecer :   Psyho wrote:Na&#353;ao sam neku...</title>
   <link>http://www.fitness.com.hr/forum/kreatin-i-eer_topic2751_post44630.html#44630</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 2751<br /><strong>Posted:</strong> 17&nbsp;Svibanj&nbsp;2010 at 21:21<br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Psyho" alt="Originally posted by Psyho" style="vertical-align: text-bottom;" /> <strong>Psyho wrote:</strong><br /><br />Našao sam neku Thorn-ovu formulu... ako sam dobro racunao... ispada mi -2667š.š67... necega&nbsp;&nbsp;&nbsp;<IMG border=0 src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"> !?</td></tr></table> &nbsp;</P><P>Krivo si izracunao&nbsp;<IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">&nbsp;inace, ako dobro izracunaš, pokaže ajmo rec približno</P>]]>
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   <pubDate>Mon, 17 May 2010 21:21:26 +0000</pubDate>
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   <title>kreatin i šecer : Na&#353;ao sam neku Thorn-ovu formulu......</title>
   <link>http://www.fitness.com.hr/forum/kreatin-i-eer_topic2751_post44627.html#44627</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4320">Psyho</a><br /><strong>Subject:</strong> 2751<br /><strong>Posted:</strong> 17&nbsp;Svibanj&nbsp;2010 at 21:13<br /><br />Našao sam neku Thorn-ovu formulu... ako sam dobro racunao... ispada mi -2667š.š67... necega&nbsp;&nbsp;&nbsp;<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"> !?]]>
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   <pubDate>Mon, 17 May 2010 21:13:57 +0000</pubDate>
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   <title>kreatin i šecer :  a najtocnije ti je sa kaliperom,...</title>
   <link>http://www.fitness.com.hr/forum/kreatin-i-eer_topic2751_post44618.html#44618</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4525">opasni</a><br /><strong>Subject:</strong> 2751<br /><strong>Posted:</strong> 17&nbsp;Svibanj&nbsp;2010 at 20:45<br /><br />&nbsp;a najtocnije ti je sa kaliperom, neznam odakle si ali vjerovatno imas negdje di se moze izmjeriti,,,ma htio sam ti reci ako imas visok bf da neides na masu, jer ces vecinom dobivati salo, prije se trebas sto vise spustiti bf i tek onda ici na masu...a imas na netu vjerovatno neke formule sada koliko je to tocno neznam ali mozda bude bar priblizno da mozes imati neku osnovu...<br>]]>
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   <pubDate>Mon, 17 May 2010 20:45:24 +0000</pubDate>
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   <title>kreatin i šecer :    Psyho wrote:Ina&#269;e... jel...</title>
   <link>http://www.fitness.com.hr/forum/kreatin-i-eer_topic2751_post44617.html#44617</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3497">soner_9393</a><br /><strong>Subject:</strong> 2751<br /><strong>Posted:</strong> 17&nbsp;Svibanj&nbsp;2010 at 20:44<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Psyho" alt="Originally posted by Psyho" style="vertical-align: text-bottom;" /> <strong>Psyho wrote:</strong><br /><br /><br>Inace... jel ima neka formula za izracunavanje bf-a?</td></tr></table> <br><br>Ove fore izracunavanja bf-a preko stranica i sl. nisu mjerodavne, dosta dobar izbor je kaliper i one vage u ljekarnama <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>]]>
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   <pubDate>Mon, 17 May 2010 20:44:33 +0000</pubDate>
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   <title>kreatin i šecer :   opasni wrote:ti si sada na...</title>
   <link>http://www.fitness.com.hr/forum/kreatin-i-eer_topic2751_post44615.html#44615</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4320">Psyho</a><br /><strong>Subject:</strong> 2751<br /><strong>Posted:</strong> 17&nbsp;Svibanj&nbsp;2010 at 20:39<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by opasni" alt="Originally posted by opasni" style="vertical-align: text-bottom;" /> <strong>opasni wrote:</strong><br /><br />ti si sada na masi , jesi li endo ekto??? koliki ti je bf</td></tr></table> <br />Ma imam dosta velike oscilacije u kilaži... vezano je iskljucivo uz psihu... tako da sam "nagurao prije 5-6 godima na 96 kila pa sam u godinu dana pao na 67... lani sam koncem godine imao 88 pa sam u 4-5 mjeseci pao na 72... to me je i "poguralo" da ponovo krenem u teretanu i pokušam ishranu dovest u red... a bome sam se i fizicki jaaakooo zapustio  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"> !<br /><br />Inace... jel ima neka formula za izracunavanje bf-a?]]>
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   <pubDate>Mon, 17 May 2010 20:39:31 +0000</pubDate>
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