fitness.com.hr forum : Struk http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbe : Struk Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 17:47:08 +0000 Mon, 11 May 2009 10:41:17 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=275 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Struk : Mislim da dalje od kosti nemožeš... http://www.fitness.com.hr/forum/struk_topic275_post16600.html#16600 Author: aurora
Subject: 275
Posted: 11 Svibanj 2009 at 10:41

 Mislim da dalje od kosti nemožeš ici  a višak sala ce otici crobnim vježbama najbolje. sretno]]> Mon, 11 May 2009 10:41:17 +0000 http://www.fitness.com.hr/forum/struk_topic275_post16600.html#16600 Struk : da...vrtenje koluta ili huhahupa... http://www.fitness.com.hr/forum/struk_topic275_post15662.html#15662 Author: sakyyyyy
Subject: 275
Posted: 13 Travanj 2009 at 19:22

 da...vrtenje koluta ili huhahupa doista pomaze...mene zanima mogu li se bokovi koji su prirodno siri stanjiti tj.suziti pa da dobijem sira ramena....jer inace imam jako uzak struk i grudi srednje velicine,i normalna košcatija ramena...jedino su mi bokovi malo širii..pa me zanima
]]> Mon, 13 Apr 2009 19:22:45 +0000 http://www.fitness.com.hr/forum/struk_topic275_post15662.html#15662 Struk : Evo vam jedan koristan video u... http://www.fitness.com.hr/forum/struk_topic275_post9237.html#9237 Author: Mirja
Subject: 275
Posted: 16 Ožujak 2008 at 03:36

 Evo vam jedan koristan video u vezi vrtenje obruca......ja ga jos ne vrtim tako dobro, ali hulahop je pomogao narocito mojoj prijateljici koja je luda za korsetima pa je re-definisala svoj struk u neverovatnim razmerima ali je vrtila obruc svaki dan oko 7 meseci i ujutro i uvece...dok nije dobila zeljene rezultate.

http://health.yahoo.com/weightloss-videos/hula-hooping-my-wa y-to-fitness/capessa--š57_christabelz_a.html

Cura koja na videu radi hulahooping fitness daje osnovne tehnike vrtenja hulahopa...pa javite nam sta ste uradili na vasem struku!!!! 

]]> Sun, 16 Mar 2008 03:36:48 +0000 http://www.fitness.com.hr/forum/struk_topic275_post9237.html#9237 Struk : evo vam prijedlog..ako neznate... http://www.fitness.com.hr/forum/struk_topic275_post9236.html#9236 Author: bekica
Subject: 275
Posted: 15 Ožujak 2008 at 23:02

evo vam prijedlog..ako neznate vrtit obruc.plesitete twist.znam da smijesno zvuci,ali pali.al morate ga plesati i rukama onako kao da se brisete rucnikom,zisku? ]]> Sat, 15 Mar 2008 23:02:40 +0000 http://www.fitness.com.hr/forum/struk_topic275_post9236.html#9236 Struk : Ajd bas cu probat. Samo moram... http://www.fitness.com.hr/forum/struk_topic275_post8673.html#8673 Author: antigona
Subject: 275
Posted: 18 Veljaca 2008 at 21:23

[/QUOTE] Ajd bas cu probat. Samo moram prvo do Turbo limaca.. [/QUOTE]

Ej, jesi probala to s obrucem? I ja imam "stupast" struk sa spekecom, pa bi voljela znati jel pali?! Idem u teretanu, uporna sam u trcanju, biciklu, steperu, ali salo ne ide bas s tog dijela... Misici bedara i ruku su utegnutiji, ali tiba i srukic..ne bas...
]]> Mon, 18 Feb 2008 21:23:04 +0000 http://www.fitness.com.hr/forum/struk_topic275_post8673.html#8673 Struk : A znan to za genetiku, svjesna... http://www.fitness.com.hr/forum/struk_topic275_post5459.html#5459 Author: Crnka
Subject: 275
Posted: 03 Srpanj 2007 at 19:59

 A znan to za genetiku, svjesna san toga ... a hebiga ... A fala van na svemu...Ako mi sta zatriba javim se ja jos koji put ...Fala van i....lipi pozdrav iz Splita ]]> Tue, 03 Jul 2007 19:59:06 +0000 http://www.fitness.com.hr/forum/struk_topic275_post5459.html#5459 Struk : Crnka wrote:Iman jos jedno... http://www.fitness.com.hr/forum/struk_topic275_post5420.html#5420 Author: Signorina
Subject: 275
Posted: 30 Lipanj 2007 at 19:38

Originally posted by Crnka Crnka wrote:

 Iman jos jedno pitanje .. Neman trbuha, ali san sira u bokovima...kako nekako smanit taj obujam bokova? Hvala lipa
 

Tu smo nesto slicno vec pricale: https://www.fitness.com.hr/forum/forum_posts.asp?TID=333& PN=2

Mozda te zakljucak nece previse razveseliti, no kaj je tu je.

]]> Sat, 30 Jun 2007 19:38:12 +0000 http://www.fitness.com.hr/forum/struk_topic275_post5420.html#5420 Struk : Crnka wrote:Iman jos jedno... http://www.fitness.com.hr/forum/struk_topic275_post5419.html#5419 Author: emilio
Subject: 275
Posted: 30 Lipanj 2007 at 19:16

Originally posted by Crnka Crnka wrote:

 Iman jos jedno pitanje .. Neman trbuha, ali san sira u bokovima...kako nekako smanit taj obujam bokova? Hvala lipa
 

 nesmanjuj nista,,,

]]> Sat, 30 Jun 2007 19:16:42 +0000 http://www.fitness.com.hr/forum/struk_topic275_post5419.html#5419 Struk : Crnka wrote:Iman jos jedno... http://www.fitness.com.hr/forum/struk_topic275_post5413.html#5413 Author: Mr G.
Subject: 275
Posted: 30 Lipanj 2007 at 16:53

Originally posted by Crnka Crnka wrote:

 Iman jos jedno pitanje .. Neman trbuha, ali san sira u bokovima...kako nekako smanit taj obujam bokova? Hvala lipa


Pa decki ti vole nesto sire bokove, prirodno sire bokove (bez sala).
]]> Sat, 30 Jun 2007 16:53:28 +0000 http://www.fitness.com.hr/forum/struk_topic275_post5413.html#5413 Struk : Iman jos jedno pitanje .. Neman... http://www.fitness.com.hr/forum/struk_topic275_post5412.html#5412 Author: Crnka
Subject: 275
Posted: 30 Lipanj 2007 at 15:37

 Iman jos jedno pitanje .. Neman trbuha, ali san sira u bokovima...kako nekako smanit taj obujam bokova? Hvala lipa ]]> Sat, 30 Jun 2007 15:37:16 +0000 http://www.fitness.com.hr/forum/struk_topic275_post5412.html#5412