http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : Vecernji obrok!? Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 14:44:17 +0000 Tue, 27 Jul 2010 08:58:53 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=2736 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post54311.html#54311 Author: Theia
Subject: 2736
Posted: 27 Srpanj 2010 at 08:58

 Imala sam kasni trening (teretana mi je zatvorena pa preko veze trnkam od 2š:30 do 23) tako da sam s frendom jucer nakon š00 god popila cašu piva.
]]> Tue, 27 Jul 2010 08:58:53 +0000 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post54311.html#54311 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post54239.html#54239 Author: Zoki
Subject: 2736
Posted: 26 Srpanj 2010 at 12:50

I šta ste jucer maznuli prije spavanja?

Meni je dobro legao posni sir - 250g.

Idemo malo aktivirati ovu temu, možete ovdje upisivati što ste jeli prošlu vecer prije spavanja kako bi ekipa dobila nove ideje oko vecernjeg obroka..
]]> Mon, 26 Jul 2010 12:50:00 +0000 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post54239.html#54239 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42687.html#42687 Author: soner_9393
Subject: 2736
Posted: 06 Svibanj 2010 at 15:03

 Theia, zakljucili smo vec da ce svatko radit kako hoce.
]]> Thu, 06 May 2010 15:03:33 +0000 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42687.html#42687 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42685.html#42685 Author: Theia
Subject: 2736
Posted: 06 Svibanj 2010 at 14:55

soner_9393 wrote:   ali ako vec treniram ko munjem i tokom dana jedem sve savršeno, zašto tako nebi nastavio i tokom noci,pa da i tokom noci mišicu opskrbim dostatnu kolicinu P za maksimalni napredak

Upravo o tome i pricam - cura je POcETNIK, ljudi i sve to o cemu vi pricate nema šanse da se odnosi na pocetnika koji em slabo vježba, em se nekvalitetno hrani, a onda se još pita šta ce calabrcnuti prije spavanja! 
]]> Thu, 06 May 2010 14:55:44 +0000 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42685.html#42685 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42684.html#42684 Author: Theia
Subject: 2736
Posted: 06 Svibanj 2010 at 14:47

soner_9393 wrote:   svi znamo da je teže steci određenu kolicinu mišica, nego skinut nešto sala.

Da, ali znaš cure - ne žele one baš jako trenirati da "ne bi narasle".

]]> Thu, 06 May 2010 14:47:42 +0000 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42684.html#42684 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42683.html#42683 Author: Theia
Subject: 2736
Posted: 06 Svibanj 2010 at 14:44

Gym_girl wrote:   Ipak nisu svi toliko organizirani i u ozbiljnijim treninzima....dovoljno je 2 h prije nešto pojest, ne mora to bit tik pred spavanje...

Pa o tome i pricam. Ne treninraju cure baš toliko da im je neophodan obrok prije spavanja (i dam se kladiti da se tu ne radi samo o š00 g posnog i sl.).

I opet cu ponoviti - koja je žena dosla ovdje da dobije mišicnu masu?


]]> Thu, 06 May 2010 14:44:08 +0000 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42683.html#42683 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42610.html#42610 Author: Furai
Subject: 2736
Posted: 06 Svibanj 2010 at 09:06

ena:))) wrote: totalni perverti

Onaj tko iz konteksta izvuce nešto perverzno najcešce je i sam perverzan, pa to vidi svugdje
]]> Thu, 06 May 2010 09:06:15 +0000 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42610.html#42610 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42601.html#42601 Author: ena:)))
Subject: 2736
Posted: 06 Svibanj 2010 at 08:31

Furai wrote: Iluvatar wrote: Nije me bilo ranije ali imam ti leđa stari Odakle ti moja leđa Kužim te, sve 5

totalni perverti ]]> Thu, 06 May 2010 08:31:30 +0000 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42601.html#42601 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42543.html#42543 Author: Furai
Subject: 2736
Posted: 05 Svibanj 2010 at 21:51

Iluvatar wrote: Nije me bilo ranije ali imam ti leđa stari

Odakle ti moja leđa
Kužim te, sve 5

]]> Wed, 05 May 2010 21:51:18 +0000 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42543.html#42543 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42539.html#42539 Author: Iluvatar
Subject: 2736
Posted: 05 Svibanj 2010 at 21:43

Furai wrote: Ooo, HIIT na prazan želudac, zakooon

Nije me bilo ranije ali imam ti leđa stari ]]> Wed, 05 May 2010 21:43:48 +0000 http://www.fitness.com.hr/forum/veernji-obrok_topic2736_post42539.html#42539