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  <title>fitness.com.hr forum : Gimnasticari - trening</title>
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   <title>Gimnasticari - trening :  http://www.facebook.com/group.php?gid=3543&#353;9428&#353;0...</title>
   <link>http://www.fitness.com.hr/forum/gimnastiari-trening_topic2727_post54782.html#54782</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5096">hnedo</a><br /><strong>Subject:</strong> 2727<br /><strong>Posted:</strong> 05&nbsp;Kolovoz&nbsp;2010 at 12:57<br /><br />&nbsp;http://www.facebook.com/group.php?gid=3543š9428š0]]>
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   <pubDate>Thu, 05 Aug 2010 12:57:41 +0000</pubDate>
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   <title>Gimnasticari - trening :    hnedo wrote:Citam forum i...</title>
   <link>http://www.fitness.com.hr/forum/gimnastiari-trening_topic2727_post54660.html#54660</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7">Zoki</a><br /><strong>Subject:</strong> 2727<br /><strong>Posted:</strong> 02&nbsp;Kolovoz&nbsp;2010 at 00:37<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by hnedo" alt="Originally posted by hnedo" style="vertical-align: text-bottom;" /> <strong>hnedo wrote:</strong><br /><br />Citam forum i eto ja vodim gimnastiku za velike pa koga zanima kako se trenira gimnastika, slobodno se javi i proba...<br><br>&nbsp;<br> http://www.facebook.com/posted.php?id=3543š9428š0&amp;start= 20&amp;hash=e49c4477b0873294c78a5a5275afc7ee#!/group.php?gid =3543š9428š0<br></td></tr></table> <br><br>Mislim da ti link nije dobar. Provjeri i ispravi.. <br><br><br>]]>
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   <pubDate>Mon, 02 Aug 2010 00:37:11 +0000</pubDate>
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   <title>Gimnasticari - trening :  Citam forum i eto ja vodim gimnastiku...</title>
   <link>http://www.fitness.com.hr/forum/gimnastiari-trening_topic2727_post54659.html#54659</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5096">hnedo</a><br /><strong>Subject:</strong> 2727<br /><strong>Posted:</strong> 02&nbsp;Kolovoz&nbsp;2010 at 00:35<br /><br />Citam forum i eto ja vodim gimnastiku za velike pa koga zanima kako se trenira gimnastika, slobodno se javi i proba...<br><br>&nbsp;<br> http://www.facebook.com/group.php?gid=3543š9428š0<br><br><br>&nbsp;<span style="font-size:10px"><br /><br />Edited by hnedo</span>]]>
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   <pubDate>Mon, 02 Aug 2010 00:35:10 +0000</pubDate>
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   <title>Gimnasticari - trening :    Furai wrote:Evo video vezan...</title>
   <link>http://www.fitness.com.hr/forum/gimnastiari-trening_topic2727_post43130.html#43130</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7">Zoki</a><br /><strong>Subject:</strong> 2727<br /><strong>Posted:</strong> 09&nbsp;Svibanj&nbsp;2010 at 22:27<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Furai" alt="Originally posted by Furai" style="vertical-align: text-bottom;" /> <strong>Furai wrote:</strong><br /><br />Evo video vezan za gimnasticke vježbe:<br><a href="http://www.youtube.com/watch?v=z3QUYsdz-S8" target="_blank" target="_blank">Video</a><br></td></tr></table> <br><br>Preprepredobar video! <img src="http://www.fitness.com.hr/forum/smileys/smiley32.gif" border="0"><br>]]>
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   <pubDate>Sun, 09 May 2010 22:27:49 +0000</pubDate>
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   <title>Gimnasticari - trening : predobre su im ove tajice...</title>
   <link>http://www.fitness.com.hr/forum/gimnastiari-trening_topic2727_post43121.html#43121</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2111">ena:)))</a><br /><strong>Subject:</strong> 2727<br /><strong>Posted:</strong> 09&nbsp;Svibanj&nbsp;2010 at 21:53<br /><br />predobre su im ove tajice  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> ... ]]>
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   <pubDate>Sun, 09 May 2010 21:53:17 +0000</pubDate>
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   <title>Gimnasticari - trening : Ma nema na &#269;emu, i drugi put......</title>
   <link>http://www.fitness.com.hr/forum/gimnastiari-trening_topic2727_post42655.html#42655</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3315">SnowDonkey</a><br /><strong>Subject:</strong> 2727<br /><strong>Posted:</strong> 06&nbsp;Svibanj&nbsp;2010 at 12:47<br /><br />Ma nema na cemu, i drugi put...  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> <br /><br />Ja sam zakljucio da je odlazak tamo jednom do dvaput tjedno, u situaciji ako vec nešto vježbaš (teretana, bilo što drugo, doslovno) izvrstan nacin za pojacat, nadopunit i obogatit svoj program rada. Vježba se cijelo tijelo, samih vježbi i njihovih kombinacija je mali milion...<br /><br />E, da, tamo dolazi i ekipa sa kineziološkog kad se pripremaju za ispit. Otprilike tako je nekako i poceo taj program za odrasle. Treneri su mislili da to nikog nece zanima, kad ono iznenađenje...<br /><br />Ja baš danas idem...]]>
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   <pubDate>Thu, 06 May 2010 12:47:51 +0000</pubDate>
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   <title>Gimnasticari - trening :   SnowDonkey wrote:Koga zanima,...</title>
   <link>http://www.fitness.com.hr/forum/gimnastiari-trening_topic2727_post42645.html#42645</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 2727<br /><strong>Posted:</strong> 06&nbsp;Svibanj&nbsp;2010 at 12:08<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by SnowDonkey" alt="Originally posted by SnowDonkey" style="vertical-align: text-bottom;" /> <strong>SnowDonkey wrote:</strong><br /><br />Koga zanima, u Zagrebu se pri Hrvatskom Sokolu, vježba gimnastika za odrasle, cetiri puta tjedno, od pon. do cet., u terminu od 2š do 22,30h. Treneri su odlicni (ekipa sa kineziološkog), a cijene pristupacne. Ja za dvaput tjedno placam 250,00 kn, dok bi cetiri puta koštala 350,00 kn.<br />Ekipa koja dolazi je odasvud: parkour, capoeira, fitness zaljubljenici opce prakse itd.<br />Nisam difovac po vokaciji, probao sam svašta, ali ovo mi je zakon do sada. Meni je bolje, raznovrsnije i svrsishodnije od rada sa utezima u teretani (sve stvar osobnog ukusa). A bome izazovnije i zahtjevnije, buduci treba vremena da se savladaju samo osnove. Osnove ukljucuju akrobatiku (mali i veliki trampolin), parter i muške sprave: konj, ruce, precu i karike...<br />Najtoplije preporuke.<br />Vježbe su mi prebrutalne. Tko nije probao karike, neka samo pokuša raditi sklekove na njima, ne treba ništa drugo...  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <br /><br /></td></tr></table> <br /><br />Hvala ti ko bratu na ovoj informaciji&nbsp;&nbsp;&nbsp;<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> ]]>
   </description>
   <pubDate>Thu, 06 May 2010 12:08:40 +0000</pubDate>
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   <title>Gimnasticari - trening : Koga zanima, u Zagrebu se pri...</title>
   <link>http://www.fitness.com.hr/forum/gimnastiari-trening_topic2727_post42632.html#42632</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3315">SnowDonkey</a><br /><strong>Subject:</strong> 2727<br /><strong>Posted:</strong> 06&nbsp;Svibanj&nbsp;2010 at 11:25<br /><br />Koga zanima, u Zagrebu se pri Hrvatskom Sokolu, vježba gimnastika za odrasle, cetiri puta tjedno, od pon. do cet., u terminu od 2š do 22,30h. Treneri su odlicni (ekipa sa kineziološkog), a cijene pristupacne. Ja za dvaput tjedno placam 250,00 kn, dok bi cetiri puta koštala 350,00 kn.<br />Ekipa koja dolazi je odasvud: parkour, capoeira, fitness zaljubljenici opce prakse itd.<br />Nisam difovac po vokaciji, probao sam svašta, ali ovo mi je zakon do sada. Meni je bolje, raznovrsnije i svrsishodnije od rada sa utezima u teretani (sve stvar osobnog ukusa). A bome izazovnije i zahtjevnije, buduci treba vremena da se savladaju samo osnove. Osnove ukljucuju akrobatiku (mali i veliki trampolin), parter i muške sprave: konj, ruce, precu i karike...<br />Najtoplije preporuke.<br />Vježbe su mi prebrutalne. Tko nije probao karike, neka samo pokuša raditi sklekove na njima, ne treba ništa drugo...  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <br /><br />]]>
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   <pubDate>Thu, 06 May 2010 11:25:42 +0000</pubDate>
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  <item>
   <title>Gimnasticari - trening : Sla&#382;em se sa svime &#353;to su de&#269;ki...</title>
   <link>http://www.fitness.com.hr/forum/gimnastiari-trening_topic2727_post42153.html#42153</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 2727<br /><strong>Posted:</strong> 04&nbsp;Svibanj&nbsp;2010 at 12:53<br /><br />Slažem se sa svime što su decki rekli, odavno su mi gimnasticari posebno impresivni... planirao sam ove godine na faksu raditi gimnastiku ali pošto mi je izbjegao, morat cu se snaci drugacije <img border="0" src="http://www.fitness.com.hr/forum/smileys/smileyš1.gif" border="0"> !<br /><br />cak sam recimo u srednjoj na dan sporta izveo nekakve osnovne vježbe na karikama  pred publikom!  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley16.gif" border="0"> <br /><br />Inace, prvom prilikom si sad kupujem karike.. jedino što moram cekati da rehabilitiram to rame  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smileyš1.gif" border="0"> ]]>
   </description>
   <pubDate>Tue, 04 May 2010 12:53:01 +0000</pubDate>
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   <title>Gimnasticari - trening : Evo video vezan za gimnasti&#269;ke...</title>
   <link>http://www.fitness.com.hr/forum/gimnastiari-trening_topic2727_post42149.html#42149</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3180">Furai</a><br /><strong>Subject:</strong> 2727<br /><strong>Posted:</strong> 04&nbsp;Svibanj&nbsp;2010 at 12:34<br /><br />Evo video vezan za gimnasticke vježbe:<br><a href="http://www.youtube.com/watch?v=z3QUYsdz-S8" target="_blank">Video</a><br>]]>
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   <pubDate>Tue, 04 May 2010 12:34:09 +0000</pubDate>
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