fitness.com.hr forum : PWM - izmedju ili nak&#ššš;n 2 treninga http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Dodaci prehrani : PWM - izmedju ili nak&#ššš;n 2 treninga Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 01:29:43 +0000 Thu, 08 Apr 2010 16:00:57 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=2551 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ PWM - izmedju ili nak&#ššš;n 2 treninga : ThornOfFaith wrote: Jesi probala... http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38397.html#38397 Author: Gym_girl
Subject: 2551
Posted: 08 Travanj 2010 at 16:00

Originally posted by ThornOfFaith ThornOfFaith wrote:

Jesi probala to isto nakon odraðenog donjeg dijela?

Pokušao, ništa od toga

 

Ne, gornjeg  Jucer sam donji odradila doma i malo na poslu pa nisam mogla, al sutra bi mogla probat tu verziju, da ti pravo kažem ni meni ne zvuci najbolje :)

]]> Thu, 08 Apr 2010 16:00:57 +0000 http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38397.html#38397 PWM - izmedju ili nak&#ššš;n 2 treninga : Gym_girl wrote: davor23 wrote:... http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38246.html#38246 Author: ThornOfFaith
Subject: 2551
Posted: 07 Travanj 2010 at 16:49

Originally posted by Gym_girl Gym_girl wrote:

Originally posted by davor23 davor23 wrote:

 
Da, sad je pojasnio... ja cu radije odradit brzi HIIT i onda PWM, jer mi se neda gubit jos 60min...


Meni super došlo jucer..odradila trening, mrknula shake i pješke polagano doma...lajk it
 

Jesi probala to isto nakon odraðenog donjeg dijela?

Pokušao, ništa od toga

]]> Wed, 07 Apr 2010 16:49:23 +0000 http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38246.html#38246 PWM - izmedju ili nak&#ššš;n 2 treninga : Gym_girl wrote: davor23... http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38210.html#38210 Author: davor23
Subject: 2551
Posted: 07 Travanj 2010 at 14:19

Originally posted by Gym_girl Gym_girl wrote:

Originally posted by davor23 davor23 wrote:

 
Da, sad je pojasnio... ja cu radije odradit brzi HIIT i onda PWM, jer mi se neda gubit jos 60min...


Meni super došlo jucer..odradila trening, mrknula shake i pješke polagano doma...lajk it


Ja sam jucer HIIT 20min, popio PWM i onda setnja 30min.. nije mi se dalo vise.. hehe.. ali danas nakon utega bude jos HIIT š0min pa PWM...
]]> Wed, 07 Apr 2010 14:19:22 +0000 http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38210.html#38210 PWM - izmedju ili nak&#ššš;n 2 treninga : davor23 wrote:  Da, sad je... http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38172.html#38172 Author: Gym_girl
Subject: 2551
Posted: 07 Travanj 2010 at 10:47

Originally posted by davor23 davor23 wrote:

 
Da, sad je pojasnio... ja cu radije odradit brzi HIIT i onda PWM, jer mi se neda gubit jos 60min...


Meni super došlo jucer..odradila trening, mrknula shake i pješke polagano doma...lajk it ]]> Wed, 07 Apr 2010 10:47:54 +0000 http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38172.html#38172 PWM - izmedju ili nak&#ššš;n 2 treninga : Ja sam danas probao sprintanje..... http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38109.html#38109 Author: davor23
Subject: 2551
Posted: 06 Travanj 2010 at 20:39

 Ja sam danas probao sprintanje.. i skoro se srusio.. upala misica od cucnja valjda jucer.. odmah se vratio kuci i odradio HIIT na boksackoj vreci, pa PWM i onda setnja..
]]> Tue, 06 Apr 2010 20:39:41 +0000 http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38109.html#38109 PWM - izmedju ili nak&#ššš;n 2 treninga : davor23 wrote: Da, sad je... http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38091.html#38091 Author: dalila
Subject: 2551
Posted: 06 Travanj 2010 at 18:25

Originally posted by davor23 davor23 wrote:

 Da, sad je pojasnio... ja cu radije odradit brzi HIIT i onda PWM, jer mi se neda gubit jos 60min...


i ja...tak dugi kardio ostavljam za dane kad nisam u teretani....;)
]]> Tue, 06 Apr 2010 18:25:36 +0000 http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38091.html#38091 PWM - izmedju ili nak&#ššš;n 2 treninga : Da, sad je pojasnio... ja cu... http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38075.html#38075 Author: davor23
Subject: 2551
Posted: 06 Travanj 2010 at 17:19

 Da, sad je pojasnio... ja cu radije odradit brzi HIIT i onda PWM, jer mi se neda gubit jos 60min...
]]> Tue, 06 Apr 2010 17:19:56 +0000 http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38075.html#38075 PWM - izmedju ili nak&#ššš;n 2 treninga : Thanx Thorn, sad je sve puno jasnije... http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38059.html#38059 Author: Gym_girl
Subject: 2551
Posted: 06 Travanj 2010 at 15:41

 Thanx Thorn, sad je sve puno jasnije ]]> Tue, 06 Apr 2010 15:41:34 +0000 http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38059.html#38059 PWM - izmedju ili nak&#ššš;n 2 treninga : A jel dovoljno iscrpljujuce... http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38057.html#38057 Author: davor23
Subject: 2551
Posted: 06 Travanj 2010 at 14:53

 A jel dovoljno iscrpljujuce ako padas s nogu??
]]> Tue, 06 Apr 2010 14:53:41 +0000 http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38057.html#38057 PWM - izmedju ili nak&#ššš;n 2 treninga : zmaj wrote:ja u zadnje vrime... http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38054.html#38054 Author: ThornOfFaith
Subject: 2551
Posted: 06 Travanj 2010 at 12:18

Originally posted by zmaj zmaj wrote:

ja u zadnje vrime iza HIITa zobene i whey,jel to ok?
 

Ako osjetiš da si se isrcpio u dovoljnoj kolicini da zaslužuješ UH-e, slobodno.

 

]]> Tue, 06 Apr 2010 12:18:32 +0000 http://www.fitness.com.hr/forum/pwm-izmedju-ili-nakn-2-treninga_topic2551_post38054.html#38054