http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Recepti : Proteinski slatkaci - recepti! (M) Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 22 Apr 2026 00:08:34 +0000 Thu, 22 Apr 2010 08:19:19 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=2550 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post40380.html#40380 Author: njanja
Subject: 2550
Posted: 22 Travanj 2010 at 08:19

proteinski flip s bananama
Mikserom zdrobite bananu. Dodajte sok od naranci
i limuna i jogurt od obranog mlijeka.
Ponovo promiješajte, dodajte proteine i
prema okusu zasladite tekucim sladom.

š casa jogurta s manje masnoce (š50g)
š banana
2 narance
š limun
2 vel. žl. proteina (20g)
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UKUPNO             kcal   366 ]]> Thu, 22 Apr 2010 08:19:19 +0000 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post40380.html#40380 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38176.html#38176 Author: chaxy
Subject: 2550
Posted: 07 Travanj 2010 at 10:56

Well, ja nisam ali mi je žao što nisam to unovcila jer obožavam kuhati, cak mi nije problem kuhati, a ne jesti      ]]> Wed, 07 Apr 2010 10:56:38 +0000 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38176.html#38176 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38165.html#38165 Author: dalila
Subject: 2550
Posted: 07 Travanj 2010 at 09:42

 šta ste svi ovdje neki kuhari...
]]> Wed, 07 Apr 2010 09:42:58 +0000 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38165.html#38165 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38161.html#38161 Author: chaxy
Subject: 2550
Posted: 07 Travanj 2010 at 08:55

da, da... prošlo ljeto. jedan jogurt, dvije breskve (od toga jedna smiksana, druga na kockice) i agavin sirup kao zaslađivac. tad još nisam papala extra proteine   
prefino mi je bilo, i biti ce svakome tko voli jogurtasto klopu ( a ja obožavam).
moja preporuka je napravit malo vecu kolicinu ako nemate ice maker, jer je gnjavaža za samo jednu porciju ]]> Wed, 07 Apr 2010 08:55:26 +0000 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38161.html#38161 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38157.html#38157 Author: Zoki
Subject: 2550
Posted: 07 Travanj 2010 at 00:20

Definitivno i to treba kušati. 
Chaxy, jesi vec prije radila tako nešto?
]]> Wed, 07 Apr 2010 00:20:05 +0000 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38157.html#38157 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38151.html#38151 Author: chaxy
Subject: 2550
Posted: 06 Travanj 2010 at 23:25

A kakvi smo za smrznuti jogurt iliti rekli bi Ameri frozen yoghurt?
Mislim, mogla bih sad guglati recepte, ali ovako iz glave ja bih stavila
- jogurt
- istu kolicinu voca po želji (breskve, bobicasto voce, banana, etc)
- proteinski prah (š-2 žlice, okusa kojeg imate) i zaslađivac po želji (probati i ocijeniti)

Sve sastojke smixati dok se šecer skroz ne otopi (dio voca možete ostaviti i u komadicima i dodati u gotovu smjesu.)

Staviti u zamrzivac na sat vremena pa prebaciti u ice maker i dalje slijediti upute aparata.

ILI AKO NEMATE ICE MAKER

Zamrznuti u plicoj a široj posudi (tepsiji i slicno) na 45-60 min, izvaditi, dobro promješati dok se sav novonastali led ne razbije, i postupak ponavljati svakih pola sata u iducih 2-3 sata.

Malo gnjavaže iliti koliko para, toliko muzike

Mljac ]]> Tue, 06 Apr 2010 23:25:28 +0000 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38151.html#38151 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38105.html#38105 Author: Carnivore
Subject: 2550
Posted: 06 Travanj 2010 at 20:00

Zoki wrote: Carnivore wrote: Zoki wrote: dianna wrote: eh...al bilo bi dobro da je to sve na hrvatskom , dajte naše recepte Nema naših recepata.. di ceš to pronaci na HR..Imaš problema s engleskim? vise su problemi s tim njihovim mjerama cup tbsp to je dino znam da je š5ml ili jedna zlica al koliko je cup ili oz najbolje kad netko napise 3oz chickena koliko je to grama? i da prvi recept razlika izmedju chocolate protein i chocolate protein powder posto su napisani kao 2 razlicita satojka U prvom receptu imaš - chocolate protein i chocolate <span style="font-weight: bold;">pudding</span> powder.. razlika je..

aaaa sorrry :D
Deni hvala :)]]> Tue, 06 Apr 2010 20:00:47 +0000 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38105.html#38105 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38048.html#38048 Author: Zoki
Subject: 2550
Posted: 06 Travanj 2010 at 11:27

Carnivore wrote: Zoki wrote: dianna wrote: eh...al bilo bi dobro da je to sve na hrvatskom , dajte naše recepte Nema naših recepata.. di ceš to pronaci na HR..Imaš problema s engleskim? vise su problemi s tim njihovim mjerama cup tbsp to je dino znam da je š5ml ili jedna zlica al koliko je cup ili oz najbolje kad netko napise 3oz chickena koliko je to grama? i da prvi recept razlika izmedju chocolate protein i chocolate protein powder posto su napisani kao 2 razlicita satojka

U prvom receptu imaš - chocolate protein i chocolate pudding powder.. razlika je..
]]> Tue, 06 Apr 2010 11:27:36 +0000 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38048.html#38048 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38044.html#38044 Author: Deni
Subject: 2550
Posted: 06 Travanj 2010 at 10:18

Carnivore wrote: najbolje kad netko napise 3oz chickena koliko je to grama?

Kalkulator
]]> Tue, 06 Apr 2010 10:18:43 +0000 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38044.html#38044 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38042.html#38042 Author: Carnivore
Subject: 2550
Posted: 06 Travanj 2010 at 09:41

Zoki wrote: dianna wrote: eh...al bilo bi dobro da je to sve na hrvatskom , dajte naše recepte Nema naših recepata.. di ceš to pronaci na HR..Imaš problema s engleskim?

vise su problemi s tim njihovim mjerama
cup
tbsp to je dino znam da je š5ml ili jedna zlica
al koliko je cup ili oz
najbolje kad netko napise 3oz chickena koliko je to grama?
i da prvi recept razlika izmedju chocolate protein i chocolate protein powder posto su napisani kao 2 razlicita satojka]]> Tue, 06 Apr 2010 09:41:40 +0000 http://www.fitness.com.hr/forum/proteinski-slatkai-recepti-m_topic2550_post38042.html#38042