http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Zdravlje : Puls Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 05 May 2026 01:29:10 +0000 Tue, 06 Apr 2010 18:45:45 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=2547 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/puls_topic2547_post38094.html#38094 Author: Theia
Subject: 2547
Posted: 06 Travanj 2010 at 18:45

  Nema na cemu!
]]> Tue, 06 Apr 2010 18:45:45 +0000 http://www.fitness.com.hr/forum/puls_topic2547_post38094.html#38094 http://www.fitness.com.hr/forum/puls_topic2547_post38061.html#38061 Author: Freakusha
Subject: 2547
Posted: 06 Travanj 2010 at 15:49

Hvala ti Theia! ]]> Tue, 06 Apr 2010 15:49:04 +0000 http://www.fitness.com.hr/forum/puls_topic2547_post38061.html#38061 http://www.fitness.com.hr/forum/puls_topic2547_post38007.html#38007 Author: Theia
Subject: 2547
Posted: 05 Travanj 2010 at 22:26

 Ovak ti to izgleda za tvoje god pa biraj što želiš:

do š45 Easy
š45-š59 Fat burning
š59 - š74 crobic
š74-š88 Ancrobic
š88-202 Redline (i tu definitivno ne bi trebala biti )
]]> Mon, 05 Apr 2010 22:26:58 +0000 http://www.fitness.com.hr/forum/puls_topic2547_post38007.html#38007 http://www.fitness.com.hr/forum/puls_topic2547_post37767.html#37767 Author: Freakusha
Subject: 2547
Posted: 04 Travanj 2010 at 01:09

Znaci, max hart rate mi je 202... Ok, onda je š80, š90 otkucaja sasvim ok ]]> Sun, 04 Apr 2010 01:09:48 +0000 http://www.fitness.com.hr/forum/puls_topic2547_post37767.html#37767 http://www.fitness.com.hr/forum/puls_topic2547_post37723.html#37723 Author: dalila
Subject: 2547
Posted: 03 Travanj 2010 at 19:43

 max hart rate 220 - godine.... pa si izracunaj... ;)

 Uglavnom...trening bi trebala raditi na manje otkucaja od max HR....
]]> Sat, 03 Apr 2010 19:43:56 +0000 http://www.fitness.com.hr/forum/puls_topic2547_post37723.html#37723 http://www.fitness.com.hr/forum/puls_topic2547_post37673.html#37673 Author: Freakusha
Subject: 2547
Posted: 03 Travanj 2010 at 14:36

Nisam ovdje vidjela slicnu temu - pa cu je otvoriti .

Dakle, decko mi je nabavio onaj mjerac pulsa... Znate ono šta ide oko prsa (iliti ispod sisa ) i imate sat na ruci i mjeri vam puls, e sad... Mene zanima koji je najveci, a da je u granicama normale, puls za žene?

Meni se zna popeti i do š90 otkucaja u minuti, ali onda moram stati tj. tijelo mi ne može više... Neki "normalan" puls za vrijeme vježbanja mi je oko š80 otkucaja u minuti, pa me zanima da li je to normalno ili je to ipak previše i da li bi trebala smanjiti napore?

Hvala na odgvorima ]]> Sat, 03 Apr 2010 14:36:38 +0000 http://www.fitness.com.hr/forum/puls_topic2547_post37673.html#37673