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  <title>fitness.com.hr forum : Trebam pomoc, vec polako ludim -__-&#š46;</title>
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   <title>Trebam pomoc, vec polako ludim -__-&#š46; :   dalila wrote:&#160; Gle...nakon...</title>
   <link>http://www.fitness.com.hr/forum/trebam-pomoc-vec-polako-ludim-46_topic2469_post36673.html#36673</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4139">Lady Blaze</a><br /><strong>Subject:</strong> 2469<br /><strong>Posted:</strong> 27&nbsp;Ožujak&nbsp;2010 at 13:53<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by dalila" alt="Originally posted by dalila" style="vertical-align: text-bottom;" /> <strong>dalila wrote:</strong><br /><br /> <br />Gle...nakon treninga je normalno da ti se "napuni" <br />mišic...pa ti se cini da su odmah mišici i narasli...ne <br />obaziri se na to...samo ti fino treniraj i pametno papaj <br />i <br />biti ce sve super.... ;)</td></tr></table> <br /><br />E ovo mi je trebaloo  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> . hvala Dalila. fino papam i <br />treniram, bit ce nesto od mene heh  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0">.<br /><br />@ furai, pa da.. vama deckima bi to onda bilo odlicno. <br />svi bi bili ogromni i nabildani <br /> <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> <br /><br />ali na srecu (za nas cure) misici ne rastu tako brzo :D<span style="font-size:10px"><br /><br />Edited by Lady Blaze</span>]]>
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   <pubDate>Sat, 27 Mar 2010 13:53:17 +0000</pubDate>
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   <title>Trebam pomoc, vec polako ludim -__-&#š46; : tako je, za vrijeme treninga velika...</title>
   <link>http://www.fitness.com.hr/forum/trebam-pomoc-vec-polako-ludim-46_topic2469_post36672.html#36672</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3180">Furai</a><br /><strong>Subject:</strong> 2469<br /><strong>Posted:</strong> 27&nbsp;Ožujak&nbsp;2010 at 13:28<br /><br />tako je, za vrijeme treninga velika kolicina krvi pohrli u obradjivani misic, pa ti se cini da su se povecali, ali to je samo tenzija misica, ne brini. eh da bar misic raste tempom kojim ti kazes, gdje ib nam bio kraj  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Sat, 27 Mar 2010 13:28:39 +0000</pubDate>
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   <title>Trebam pomoc, vec polako ludim -__-&#š46; :  Gle...nakon treninga je normalno...</title>
   <link>http://www.fitness.com.hr/forum/trebam-pomoc-vec-polako-ludim-46_topic2469_post36671.html#36671</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=361">dalila</a><br /><strong>Subject:</strong> 2469<br /><strong>Posted:</strong> 27&nbsp;Ožujak&nbsp;2010 at 13:23<br /><br />&nbsp;Gle...nakon treninga je normalno da ti se "napuni" mišic...pa ti se cini da su odmah mišici i narasli...ne obaziri se na to...samo ti fino treniraj i pametno papaj i biti ce sve super.... ;)<br>]]>
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   <pubDate>Sat, 27 Mar 2010 13:23:23 +0000</pubDate>
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   <title>Trebam pomoc, vec polako ludim -__-&#š46; : neznam. vjerojatno da je to onaj...</title>
   <link>http://www.fitness.com.hr/forum/trebam-pomoc-vec-polako-ludim-46_topic2469_post36667.html#36667</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4139">Lady Blaze</a><br /><strong>Subject:</strong> 2469<br /><strong>Posted:</strong> 27&nbsp;Ožujak&nbsp;2010 at 11:14<br /><br />neznam. vjerojatno da je to onaj proces kad se oni malo <br />'povecaju' kad tek krenes radit. kasnije se vrate u normalu  <br /><img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> ..nadam se da je to to. inace neznam XD]]>
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   <pubDate>Sat, 27 Mar 2010 11:14:17 +0000</pubDate>
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   <title>Trebam pomoc, vec polako ludim -__-&#š46; :   ThornOfFaith wrote:   ante...</title>
   <link>http://www.fitness.com.hr/forum/trebam-pomoc-vec-polako-ludim-46_topic2469_post36640.html#36640</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1754">davor23</a><br /><strong>Subject:</strong> 2469<br /><strong>Posted:</strong> 27&nbsp;Ožujak&nbsp;2010 at 06:35<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ante 23" alt="Originally posted by ante 23" style="vertical-align: text-bottom;" /> <strong>ante 23 wrote:</strong><br /><br />&nbsp;jel moguce da nesto mogu napravit ili je stvar u genijima,,,,,,,</td></tr></table> &nbsp;</P><P>Možeš, za pocetak otvorit svoj topic. A kao drugo, prestani jest proteine jer ti oni pumpaju samo ruke <IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></P><P></td></tr></table> &nbsp;</P><P>pa mozda bi mogao bit neke proteine koji su namijenjeni za prsne misice<IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></P>]]>
   </description>
   <pubDate>Sat, 27 Mar 2010 06:35:23 +0000</pubDate>
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   <title>Trebam pomoc, vec polako ludim -__-&#š46; : ma mozda ti se cini, nemoze bas...</title>
   <link>http://www.fitness.com.hr/forum/trebam-pomoc-vec-polako-ludim-46_topic2469_post36634.html#36634</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 2469<br /><strong>Posted:</strong> 26&nbsp;Ožujak&nbsp;2010 at 23:41<br /><br />&nbsp;ma mozda ti se cini, nemoze bas u tjedan dana nesto puno, mozda su se misici poceli ucvrsivat pomalo]]>
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   <pubDate>Fri, 26 Mar 2010 23:41:13 +0000</pubDate>
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   <title>Trebam pomoc, vec polako ludim -__-&#š46; : to je to!  . samo ti treniraj,...</title>
   <link>http://www.fitness.com.hr/forum/trebam-pomoc-vec-polako-ludim-46_topic2469_post36632.html#36632</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4139">Lady Blaze</a><br /><strong>Subject:</strong> 2469<br /><strong>Posted:</strong> 26&nbsp;Ožujak&nbsp;2010 at 22:45<br /><br />to je to!  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0">. samo ti treniraj, upale su tu da nas <br />podsjete da imamo misice :P<br /><br />al nekako sam si 'nabubrila' od tog  ancrobnog treninga <br />ovaj tjedan.  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley7.gif" border="0"> ]]>
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   <pubDate>Fri, 26 Mar 2010 22:45:42 +0000</pubDate>
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   <title>Trebam pomoc, vec polako ludim -__-&#š46; :  +&#353; </title>
   <link>http://www.fitness.com.hr/forum/trebam-pomoc-vec-polako-ludim-46_topic2469_post36623.html#36623</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=361">dalila</a><br /><strong>Subject:</strong> 2469<br /><strong>Posted:</strong> 26&nbsp;Ožujak&nbsp;2010 at 20:18<br /><br />&nbsp;+š]]>
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   <pubDate>Fri, 26 Mar 2010 20:18:21 +0000</pubDate>
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   <title>Trebam pomoc, vec polako ludim -__-&#š46; :   Lady Blaze wrote:hahaha :]...</title>
   <link>http://www.fitness.com.hr/forum/trebam-pomoc-vec-polako-ludim-46_topic2469_post36622.html#36622</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 2469<br /><strong>Posted:</strong> 26&nbsp;Ožujak&nbsp;2010 at 19:22<br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Lady Blaze" alt="Originally posted by Lady Blaze" style="vertical-align: text-bottom;" /> <strong>Lady Blaze wrote:</strong><br /><br /><BR>hahaha :&#093; <BR><BR>usput, imam taaaakvu upalu misica noznih i trbusnih. ajme. <BR>boli me, al opet je nekako dobar osjecaj. kuzite me <IMG border=0 src="http://www.fitness.com.hr/forum/smileys/smiley16.gif" border="0"></td></tr></table> &nbsp;</P><P>totalno te kuzin, u zadnje vrime tako treniran a opet lagane upale dobijen bez obzira sta dugo vec treniran, ipale ti znace da je misic dobro radija<IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></P>]]>
   </description>
   <pubDate>Fri, 26 Mar 2010 19:22:34 +0000</pubDate>
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   <title>Trebam pomoc, vec polako ludim -__-&#š46; :   dalila wrote:&#160;Da, to je zbog...</title>
   <link>http://www.fitness.com.hr/forum/trebam-pomoc-vec-polako-ludim-46_topic2469_post36594.html#36594</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4139">Lady Blaze</a><br /><strong>Subject:</strong> 2469<br /><strong>Posted:</strong> 26&nbsp;Ožujak&nbsp;2010 at 13:34<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by dalila" alt="Originally posted by dalila" style="vertical-align: text-bottom;" /> <strong>dalila wrote:</strong><br /><br /> Da, to je zbog genija...geniji su krivi za <br />to... <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></td></tr></table> <br /><br />hahaha :&#093;<br /><br />usput, imam taaaakvu upalu misica noznih i trbusnih. ajme. <br />boli me, al opet je nekako dobar osjecaj. kuzite me <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley16.gif" border="0"> <span style="font-size:10px"><br /><br />Edited by Lady Blaze</span>]]>
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   <pubDate>Fri, 26 Mar 2010 13:34:03 +0000</pubDate>
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