http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Dodaci prehrani : k&#ššš;nzumacija proteina Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 07:34:15 +0000 Fri, 05 Mar 2010 13:04:20 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=2380 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/knzumacija-proteina_topic2380_post33551.html#33551 Author: zmaj
Subject: 2380
Posted: 05 Ožujak 2010 at 13:04

 mozes whey za dorucak uz zobene svaki dan ali bez dextroze,i kad ne treniras osin tada nema ga potrebe pit]]> Fri, 05 Mar 2010 13:04:20 +0000 http://www.fitness.com.hr/forum/knzumacija-proteina_topic2380_post33551.html#33551 http://www.fitness.com.hr/forum/knzumacija-proteina_topic2380_post33530.html#33530 Author: davor23
Subject: 2380
Posted: 05 Ožujak 2010 at 10:36

 Dekstroza se uzima samo nakon treninga da ti popuni potrosene rezerve.. inace ti je cilj unosit samo kompleksne ugljikohidrate.. ]]> Fri, 05 Mar 2010 10:36:04 +0000 http://www.fitness.com.hr/forum/knzumacija-proteina_topic2380_post33530.html#33530 http://www.fitness.com.hr/forum/knzumacija-proteina_topic2380_post33525.html#33525 Author: Baggio
Subject: 2380
Posted: 05 Ožujak 2010 at 10:32

Pozdrav svima!

Evo da pocnem kupio sam si od Multipowera whey i to miješam s dekstrozom omjer 30/50 + voda,to uzimam poslje svakog treninga trening imam tri put tijedno + utakmica nedjeljom.Ali mene zanima dali mogu to uzimati svaki dan ili samo nakon treninga?

Edited by Baggio]]> Fri, 05 Mar 2010 10:32:17 +0000 http://www.fitness.com.hr/forum/knzumacija-proteina_topic2380_post33525.html#33525