fitness.com.hr forum : Yourself! Fitness http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbanje : Yourself! Fitness Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 19:17:21 +0000 Wed, 17 Feb 2010 14:37:50 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=2274 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Yourself! Fitness : i pita vas koje sve stvarčice... http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31450.html#31450 Author: beckerica
Subject: 2274
Posted: 17 Veljaca 2010 at 14:37

i pita vas koje sve stvarcice doma imate (stepper, utege, pilates loptu...)]]> Wed, 17 Feb 2010 14:37:50 +0000 http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31450.html#31450 Yourself! Fitness : eh, moram vas razočarati- maya... http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31443.html#31443 Author: beckerica
Subject: 2274
Posted: 17 Veljaca 2010 at 14:15

eh, moram vas razocarati- maya radi po nivoima! tako da ako vidi da možeš napraviti 50 sklekova, 50 trbušnjaka, 50 cucnjeva- za vas ce napraviti puno više ponavljanja i serija, puno teže stvari cete raditi i ostalo... ja sam teška pocetnica tako da meni daje lagane vježbe, a opet me na kraju uspije oznojiti.

s tim da odmah na pocetku imate meni koji birate što želite vježbati taj dan:

-upper body
-core body
-lower body
-flexibility
-weight loss
-cardio

predobra mi je ]]> Wed, 17 Feb 2010 14:15:06 +0000 http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31443.html#31443 Yourself! Fitness : Iluvatar wrote: davor23... http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31423.html#31423 Author: davor23
Subject: 2274
Posted: 17 Veljaca 2010 at 11:30

Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 
Nije to izazov.. treba neki pravi trening koji ce izvuci iz nas 200%


ponovit cu, sve ima svoje mjesto i vrijeme.. tako se i ovaj trening može raditi između tih 200% -nih


I to sto kazes.. treba odradit i koji lagani trening.. ili si odredit nakon nekih 2mj da se odradi tjedan dana relaksirajuceg treninga..
]]> Wed, 17 Feb 2010 11:30:36 +0000 http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31423.html#31423 Yourself! Fitness : davor23 wrote:  Nije to izazov..... http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31418.html#31418 Author: Iluvatar
Subject: 2274
Posted: 17 Veljaca 2010 at 11:16

Originally posted by davor23 davor23 wrote:

 
Nije to izazov.. treba neki pravi trening koji ce izvuci iz nas 200%


ponovit cu, sve ima svoje mjesto i vrijeme.. tako se i ovaj trening može raditi između tih 200% -nih ]]> Wed, 17 Feb 2010 11:16:21 +0000 http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31418.html#31418 Yourself! Fitness : Nije to izazov.. treba neki... http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31406.html#31406 Author: davor23
Subject: 2274
Posted: 17 Veljaca 2010 at 10:43

 Nije to izazov.. treba neki pravi trening koji ce izvuci iz nas 200%
]]> Wed, 17 Feb 2010 10:43:02 +0000 http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31406.html#31406 Yourself! Fitness : Gym_girl wrote: ma ja sam na... http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31373.html#31373 Author: Iluvatar
Subject: 2274
Posted: 17 Veljaca 2010 at 00:53

Originally posted by Gym_girl Gym_girl wrote:

 ma ja sam na youtube preletila malo...a ono, koliko sam uspjela vidit, klasicne vježbice sa malim utezima...iskoraci, stepovi...


da.. i ja baš gledam, no zanimljivo.. ima i to mjesta u trening programu ]]> Wed, 17 Feb 2010 00:53:45 +0000 http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31373.html#31373 Yourself! Fitness : ma ja sam na youtube preletila... http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31359.html#31359 Author: Gym_girl
Subject: 2274
Posted: 16 Veljaca 2010 at 23:12

 ma ja sam na youtube preletila malo...a ono, koliko sam uspjela vidit, klasicne vježbice sa malim utezima...iskoraci, stepovi...]]> Tue, 16 Feb 2010 23:12:33 +0000 http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31359.html#31359 Yourself! Fitness : ja skidam da vidim što je to http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31354.html#31354 Author: Iluvatar
Subject: 2274
Posted: 16 Veljaca 2010 at 23:00

ja skidam da vidim što je to    ]]> Tue, 16 Feb 2010 23:00:28 +0000 http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31354.html#31354 Yourself! Fitness : ja već po ovako napravljenimrukama... http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31351.html#31351 Author: Gym_girl
Subject: 2274
Posted: 16 Veljaca 2010 at 22:54

 ja vec po ovako napravljenim rukama vidim da ovo nije za mene

Izgleda fora, not bad... al ja sam ipak iron lady

]]> Tue, 16 Feb 2010 22:54:38 +0000 http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31351.html#31351 Yourself! Fitness : Ajme, ovaj način vježbanja je... http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31321.html#31321 Author: beckerica
Subject: 2274
Posted: 16 Veljaca 2010 at 18:34

Ajme, ovaj nacin vježbanja je savršen! Ima li itko iskustva s njim? Ja sam se preporodila kad sam ga otkrila

GO MAYA GO!!!

]]> Tue, 16 Feb 2010 18:34:06 +0000 http://www.fitness.com.hr/forum/yourself-fitness_topic2274_post31321.html#31321