fitness.com.hr forum : Prsa http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbe : Prsa Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 20:24:50 +0000 Sun, 07 Mar 2010 12:28:49 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=2189 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Prsa : ThornOfFaith wrote: davor23... http://www.fitness.com.hr/forum/prsa_topic2189_post33891.html#33891 Author: davor23
Subject: 2189
Posted: 07 Ožujak 2010 at 12:28

Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by davor23 davor23 wrote:

 Znaci u teretani onda ulovit tako ukoso.. bolje sto sire ili?
 

Sam što ceš teško nac negdje toliko široko postavljene rucke..manje više svi gymovi imaju dosta manji ugao između rucki, tj više su paralelno.

Pa davore malo logike, što je širi hvat više rade prsa manje triceps i obrnuto

 

Da.. logika.. Kod mene u teretani stvarno ima dosta siroko i ukoso za ulovit.. tako da znam za ubuduce..

]]> Sun, 07 Mar 2010 12:28:49 +0000 http://www.fitness.com.hr/forum/prsa_topic2189_post33891.html#33891 Prsa : davor23 wrote:Znaci u teretani... http://www.fitness.com.hr/forum/prsa_topic2189_post33882.html#33882 Author: ThornOfFaith
Subject: 2189
Posted: 07 Ožujak 2010 at 12:00

Originally posted by davor23 davor23 wrote:

 Znaci u teretani onda ulovit tako ukoso.. bolje sto sire ili?
 

Sam što ceš teško nac negdje toliko široko postavljene rucke..manje više svi gymovi imaju dosta manji ugao između rucki, tj više su paralelno.

Pa davore malo logike, što je širi hvat više rade prsa manje triceps i obrnuto

]]> Sun, 07 Mar 2010 12:00:54 +0000 http://www.fitness.com.hr/forum/prsa_topic2189_post33882.html#33882 Prsa : Znaci u teretani onda ulovit tako... http://www.fitness.com.hr/forum/prsa_topic2189_post33875.html#33875 Author: davor23
Subject: 2189
Posted: 07 Ožujak 2010 at 10:57

 Znaci u teretani onda ulovit tako ukoso.. bolje sto sire ili?]]> Sun, 07 Mar 2010 10:57:28 +0000 http://www.fitness.com.hr/forum/prsa_topic2189_post33875.html#33875 Prsa : davor23 wrote: A dipsevi??... http://www.fitness.com.hr/forum/prsa_topic2189_post33872.html#33872 Author: Iluvatar
Subject: 2189
Posted: 07 Ožujak 2010 at 10:52

Originally posted by davor23 davor23 wrote:

 A dipsevi??


e vidiš, njih sam zaboravio.. po mogucnosti da šipke nisu paralelne nego ukoso    takozvani girondini dipsi, po Vince Girondi koji ih je izmislio

]]> Sun, 07 Mar 2010 10:52:23 +0000 http://www.fitness.com.hr/forum/prsa_topic2189_post33872.html#33872 Prsa : A dipsevi?? http://www.fitness.com.hr/forum/prsa_topic2189_post33869.html#33869 Author: davor23
Subject: 2189
Posted: 07 Ožujak 2010 at 10:12

 A dipsevi??]]> Sun, 07 Mar 2010 10:12:39 +0000 http://www.fitness.com.hr/forum/prsa_topic2189_post33869.html#33869 Prsa : tare wrote:  Imam jedan problem:... http://www.fitness.com.hr/forum/prsa_topic2189_post33858.html#33858 Author: Iluvatar
Subject: 2189
Posted: 07 Ožujak 2010 at 00:22

Originally posted by tare tare wrote:

 
Imam jedan problem: lijepo sam nabacio misica i razvio gornji dio prsa, ovaj koji ide prema ramenima, al donji dio prsa, misici oko bradavica-pozitivna nula... A nekako mi se cini da bez njih nema slike lijepo oblikovanih prsa... Nikako da nadjem vjezbe da njih pogodim... Sklekovi sa uskim polozajem ruka????


razvlacenja, cable cross, kontrakosi potisci ]]> Sun, 07 Mar 2010 00:22:53 +0000 http://www.fitness.com.hr/forum/prsa_topic2189_post33858.html#33858 Prsa : Imam jedan problem: lijepo sam... http://www.fitness.com.hr/forum/prsa_topic2189_post33850.html#33850 Author: tare
Subject: 2189
Posted: 06 Ožujak 2010 at 23:52

 Imam jedan problem: lijepo sam nabacio misica i razvio gornji dio prsa, ovaj koji ide prema ramenima, al donji dio prsa, misici oko bradavica-pozitivna nula... A nekako mi se cini da bez njih nema slike lijepo oblikovanih prsa... Nikako da nadjem vjezbe da njih pogodim... Sklekovi sa uskim polozajem ruka????
]]> Sat, 06 Mar 2010 23:52:38 +0000 http://www.fitness.com.hr/forum/prsa_topic2189_post33850.html#33850 Prsa : Ali taj bench se toliko sporo... http://www.fitness.com.hr/forum/prsa_topic2189_post32601.html#32601 Author: davor23
Subject: 2189
Posted: 26 Veljaca 2010 at 09:12

 Ali taj bench se toliko sporo napreduje
]]> Fri, 26 Feb 2010 09:12:59 +0000 http://www.fitness.com.hr/forum/prsa_topic2189_post32601.html#32601 Prsa : ja dapace najvise prsa radin sad... http://www.fitness.com.hr/forum/prsa_topic2189_post32582.html#32582 Author: zmaj
Subject: 2189
Posted: 26 Veljaca 2010 at 00:45

ja dapace najvise prsa radin sad na splitu 2x tjedno i najdraza mi vjezba i dosta san na bencu napredova.kad se samo sitin ovo lito 60 kila bija max,a sad dosta veci. ali mislin da ce se sad sa definicijon to oblikovat malo bolje]]> Fri, 26 Feb 2010 00:45:47 +0000 http://www.fitness.com.hr/forum/prsa_topic2189_post32582.html#32582 Prsa : Eh.. svi pocetnici uvijek rade... http://www.fitness.com.hr/forum/prsa_topic2189_post32560.html#32560 Author: davor23
Subject: 2189
Posted: 25 Veljaca 2010 at 23:43

 Eh.. svi pocetnici uvijek rade ono sto im je lakse
]]> Thu, 25 Feb 2010 23:43:06 +0000 http://www.fitness.com.hr/forum/prsa_topic2189_post32560.html#32560