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  <title>fitness.com.hr forum : Zamjena za whey</title>
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   <title>Zamjena za whey :   ThornOfFaith wrote:  zmaj...</title>
   <link>http://www.fitness.com.hr/forum/zamjena-za-whey_topic2124_post36209.html#36209</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 2124<br /><strong>Posted:</strong> 22&nbsp;Ožujak&nbsp;2010 at 19:12<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by zmaj" alt="Originally posted by zmaj" style="vertical-align: text-bottom;" /> <strong>zmaj wrote:</strong><br /><br /><P>&nbsp;bristol nije ti to do jaja,</P><P>nego ili mama neda ili si skeptican prema prascima</P><P>jer niko nebi radje nakon treninga jea jaja nego popija shake</P><P></td></tr></table> &nbsp;</P><P>Hebote tek sad skonto da se radi o prašcima a ne prascima - svinjama hahaha</P><P><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></P><P></td></tr></table> &nbsp;</P><P>morat cu pocet koristit hrv znankove, al nikako se naviknit<IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></P>]]>
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   <pubDate>Mon, 22 Mar 2010 19:12:51 +0000</pubDate>
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   <title>Zamjena za whey :   zmaj wrote: bristol nije ti...</title>
   <link>http://www.fitness.com.hr/forum/zamjena-za-whey_topic2124_post36185.html#36185</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 2124<br /><strong>Posted:</strong> 22&nbsp;Ožujak&nbsp;2010 at 16:11<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by zmaj" alt="Originally posted by zmaj" style="vertical-align: text-bottom;" /> <strong>zmaj wrote:</strong><br /><br /><P>&nbsp;bristol nije ti to do jaja,</P><P>nego ili mama neda ili si skeptican prema prascima</P><P>jer niko nebi radje nakon treninga jea jaja nego popija shake</P><P></td></tr></table> &nbsp;</P><P>Hebote tek sad skonto da se radi o prašcima a ne prascima - svinjama hahaha</P><P><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></P>]]>
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   <pubDate>Mon, 22 Mar 2010 16:11:11 +0000</pubDate>
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   <title>Zamjena za whey :   zmaj wrote:bristol nije ti...</title>
   <link>http://www.fitness.com.hr/forum/zamjena-za-whey_topic2124_post36157.html#36157</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3180">Furai</a><br /><strong>Subject:</strong> 2124<br /><strong>Posted:</strong> 22&nbsp;Ožujak&nbsp;2010 at 13:50<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by zmaj" alt="Originally posted by zmaj" style="vertical-align: text-bottom;" /> <strong>zmaj wrote:</strong><br /><br /><p>bristol nije ti to do jaja,<br />nego ili mama neda ili si skeptican prema prascima<br />jer niko nebi radje nakon treninga jea jaja nego popija shake</p></td></tr></table><br /><img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley32.gif" border="0"> ]]>
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   <pubDate>Mon, 22 Mar 2010 13:50:17 +0000</pubDate>
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   <title>Zamjena za whey : bristol nije ti to do jaja, nego...</title>
   <link>http://www.fitness.com.hr/forum/zamjena-za-whey_topic2124_post36155.html#36155</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 2124<br /><strong>Posted:</strong> 22&nbsp;Ožujak&nbsp;2010 at 13:41<br /><br /><P>&nbsp;bristol nije ti to do jaja,</P><P>nego ili mama neda ili si skeptican prema prascima</P><P>jer niko nebi radje nakon treninga jea jaja nego popija shake</P>]]>
   </description>
   <pubDate>Mon, 22 Mar 2010 13:41:35 +0000</pubDate>
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   <title>Zamjena za whey :  Zato lijepo whey nakon treninga,...</title>
   <link>http://www.fitness.com.hr/forum/zamjena-za-whey_topic2124_post36151.html#36151</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1754">davor23</a><br /><strong>Subject:</strong> 2124<br /><strong>Posted:</strong> 22&nbsp;Ožujak&nbsp;2010 at 13:17<br /><br />&nbsp;Zato lijepo whey nakon treninga, a bjelanjke u neki medjuobrok <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><br>]]>
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   <pubDate>Mon, 22 Mar 2010 13:17:25 +0000</pubDate>
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   <title>Zamjena za whey :   Bristol wrote:   Iluvatar...</title>
   <link>http://www.fitness.com.hr/forum/zamjena-za-whey_topic2124_post36148.html#36148</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3180">Furai</a><br /><strong>Subject:</strong> 2124<br /><strong>Posted:</strong> 22&nbsp;Ožujak&nbsp;2010 at 13:06<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Bristol" alt="Originally posted by Bristol" style="vertical-align: text-bottom;" /> <strong>Bristol wrote:</strong><br /><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Iluvatar" alt="Originally posted by Iluvatar" style="vertical-align: text-bottom;" /> <strong>Iluvatar wrote:</strong><br /><br /><br />&#091;QUOTE=Bristol&#093;<br />&#091;QUOTE=Iluvatar&#093;<br />...<br /></td></tr></table> Znam, ali volim jaja<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0"></td></tr></table> <br />Bilo bi jeftinije i brze misici uzimaju bjelancevine iz whey-a nego iz bjelanjaka, odnosno bjelanjak se duze probavlja, a nakon treninga ti je jako bitno sto prije dopremit proteine u misice...]]>
   </description>
   <pubDate>Mon, 22 Mar 2010 13:06:02 +0000</pubDate>
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   <title>Zamjena za whey :    Iluvatar wrote:    Bristol...</title>
   <link>http://www.fitness.com.hr/forum/zamjena-za-whey_topic2124_post36074.html#36074</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3523">Bristol</a><br /><strong>Subject:</strong> 2124<br /><strong>Posted:</strong> 21&nbsp;Ožujak&nbsp;2010 at 18:25<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Iluvatar" alt="Originally posted by Iluvatar" style="vertical-align: text-bottom;" /> <strong>Iluvatar wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Bristol" alt="Originally posted by Bristol" style="vertical-align: text-bottom;" /> <strong>Bristol wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Iluvatar" alt="Originally posted by Iluvatar" style="vertical-align: text-bottom;" /> <strong>Iluvatar wrote:</strong><br /><br /><br><br>nakon cardia se najedi zobenih s vocem i whey-em</td></tr></table><br><br>Ja obicno radim ovako. Odmah nakon cardia pojedem 6 bjelanaka, a nakon 45 minuta š50g pilecih prsa i oko š00g tjestenine ili krumpira ili rize. Je li ovo dobro?<br></td></tr></table> <br><br>dobro je, samo, prošao bi jeftinije da kupiš whey <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>umjesto bjelanjaka, jeli <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><br></td></tr></table> <br><br>Znam, ali volim jaja<img src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0"><br>]]>
   </description>
   <pubDate>Sun, 21 Mar 2010 18:25:56 +0000</pubDate>
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   <title>Zamjena za whey :     Bristol wrote:   Iluvatar...</title>
   <link>http://www.fitness.com.hr/forum/zamjena-za-whey_topic2124_post36037.html#36037</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 2124<br /><strong>Posted:</strong> 21&nbsp;Ožujak&nbsp;2010 at 16:48<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Bristol" alt="Originally posted by Bristol" style="vertical-align: text-bottom;" /> <strong>Bristol wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Iluvatar" alt="Originally posted by Iluvatar" style="vertical-align: text-bottom;" /> <strong>Iluvatar wrote:</strong><br /><br /><br><br>nakon cardia se najedi zobenih s vocem i whey-em</td></tr></table><br><br>Ja obicno radim ovako. Odmah nakon cardia pojedem 6 bjelanaka, a nakon 45 minuta š50g pilecih prsa i oko š00g tjestenine ili krumpira ili rize. Je li ovo dobro?<br></td></tr></table> <br><br>dobro je, samo, prošao bi jeftinije da kupiš whey <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>umjesto bjelanjaka, jeli <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><br><span style="font-size:10px"><br /><br />Edited by Iluvatar</span>]]>
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   <pubDate>Sun, 21 Mar 2010 16:48:48 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/zamjena-za-whey_topic2124_post36037.html#36037</guid>
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   <title>Zamjena za whey :    Iluvatar wrote: nakon cardia...</title>
   <link>http://www.fitness.com.hr/forum/zamjena-za-whey_topic2124_post36020.html#36020</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3523">Bristol</a><br /><strong>Subject:</strong> 2124<br /><strong>Posted:</strong> 21&nbsp;Ožujak&nbsp;2010 at 15:24<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Iluvatar" alt="Originally posted by Iluvatar" style="vertical-align: text-bottom;" /> <strong>Iluvatar wrote:</strong><br /><br /><br><br>nakon cardia se najedi zobenih s vocem i whey-em</td></tr></table><br><br>Ja obicno radim ovako. Odmah nakon cardia pojedem 6 bjelanaka, a nakon 45 minuta š50g pilecih prsa i oko š00g tjestenine ili krumpira ili rize. Je li ovo dobro?<br>]]>
   </description>
   <pubDate>Sun, 21 Mar 2010 15:24:48 +0000</pubDate>
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   <title>Zamjena za whey : vi&#353;, ja tih problema nemam, kad...</title>
   <link>http://www.fitness.com.hr/forum/zamjena-za-whey_topic2124_post35839.html#35839</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3180">Furai</a><br /><strong>Subject:</strong> 2124<br /><strong>Posted:</strong> 20&nbsp;Ožujak&nbsp;2010 at 11:28<br /><br />viš, ja tih problema nemam, kad sam prvi put kupio whey, sjeo sam i svojima objasnio sto je to, kako se dobija i za sto sluzi. nisu niti a rekli. cak stovise, ovo sto ily kaze, stari ponekad uzme i napravi si shake nakon neke duge setnje... razumni ljudi, nema sta  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"> <br />a najbolja zamjena za whey, je whey  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <span style="font-size:10px"><br /><br />Edited by Furai</span>]]>
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   <pubDate>Sat, 20 Mar 2010 11:28:16 +0000</pubDate>
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