fitness.com.hr forum : Cuban rotati&#ššš;ns http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbe : Cuban rotati&#ššš;ns Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 15:47:16 +0000 Wed, 30 Dec 2009 19:37:48 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=2002 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Cuban rotati&#ššš;ns : Ja sam kupio onu rastezljivu... http://www.fitness.com.hr/forum/cuban-rotatins_topic2002_post27426.html#27426 Author: davor23
Subject: 2002
Posted: 30 Prosinac 2009 at 19:37

 Ja sam kupio onu rastezljivu gumu sa ruckama.. i radim tu vjezbu sa time.. puno mi bolje pogadja, i mogu radit sa njom prakticki sve vjezbe za zadnje rame
]]> Wed, 30 Dec 2009 19:37:48 +0000 http://www.fitness.com.hr/forum/cuban-rotatins_topic2002_post27426.html#27426 Cuban rotati&#ššš;ns : Deni wrote:Da samo sto se u... http://www.fitness.com.hr/forum/cuban-rotatins_topic2002_post27416.html#27416 Author: Gym_girl
Subject: 2002
Posted: 30 Prosinac 2009 at 17:48

Originally posted by Deni Deni wrote:

Da samo sto se u P90X slucaju zove "Scarecrows" i mogu reci da mi je jako dobra samo sto je teska za izvoditi sa vecom kilazom, barem meni za sad ali ramena uvjek otkidaju nakon te vjezbe

zato se i izvodi sa manjim težinama i malo više ponavljanja 

]]> Wed, 30 Dec 2009 17:48:17 +0000 http://www.fitness.com.hr/forum/cuban-rotatins_topic2002_post27416.html#27416 Cuban rotati&#ššš;ns : Da samo sto se u P90X slucaju... http://www.fitness.com.hr/forum/cuban-rotatins_topic2002_post27330.html#27330 Author: Deni
Subject: 2002
Posted: 29 Prosinac 2009 at 14:46

Da samo sto se u P90X slucaju zove "Scarecrows" i mogu reci da mi je jako dobra samo sto je teska za izvoditi sa vecom kilazom, barem meni za sad ali ramena uvjek otkidaju nakon te vjezbe ]]> Tue, 29 Dec 2009 14:46:14 +0000 http://www.fitness.com.hr/forum/cuban-rotatins_topic2002_post27330.html#27330 Cuban rotati&#ššš;ns : VjezbaJel radi tko ovu vjezbu?... http://www.fitness.com.hr/forum/cuban-rotatins_topic2002_post27317.html#27317 Author: davor23
Subject: 2002
Posted: 29 Prosinac 2009 at 11:28

Vjezba

Jel radi tko ovu vjezbu? ja sam je jucer nakon full body treninga ubacio, i ramena mi danas otpadaju..
]]> Tue, 29 Dec 2009 11:28:36 +0000 http://www.fitness.com.hr/forum/cuban-rotatins_topic2002_post27317.html#27317