http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbe : Core vjezbe Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 15:44:37 +0000 Sat, 05 Dec 2009 09:46:24 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=1914 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post26032.html#26032 Author: davor23
Subject: 1914
Posted: 05 Prosinac 2009 at 09:46

 Nisam jos pogledao, drugi tjedan budem..
Iako rade svi ti misici kod cucnjeva, mrtvog itd, nije na odmet ih odradit u danima kad se ne trenira jer stvarno dobro pogadjaju trbuh i donja ledja..
]]> Sat, 05 Dec 2009 09:46:24 +0000 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post26032.html#26032 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25805.html#25805 Author: Deni
Subject: 1914
Posted: 02 Prosinac 2009 at 13:16

davor23 wrote:   Ja cu ih pocet ubacivat na dane dok ne radim utege

Imas u P90X-u Core Synergistic pa pogledaj, mozda ti se svidi. Meni su vjezbe okay, intenzivne su dosta. ]]> Wed, 02 Dec 2009 13:16:44 +0000 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25805.html#25805 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25419.html#25419 Author: davor23
Subject: 1914
Posted: 27 Studeni 2009 at 17:56

 Ja cu ih pocet ubacivat na dane dok ne radim utege
]]> Fri, 27 Nov 2009 17:56:38 +0000 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25419.html#25419 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25404.html#25404 Author: Iluvatar
Subject: 1914
Posted: 27 Studeni 2009 at 15:17

davor23 wrote:  Pa mislim da nisu bas tako lagane da sluze za odmor. Znam da dok sam radio trening jednom, bio je rukometas Renato Sulic samnom, i on je radio te vjezbe izdrzaja, 5xš min svaka vjezba, jedno 4,5 vjezbi.. bome se oznojio...

Nisam ni ja pocetnik, i ovisi kakav se trening radi nisam ja to izmislio
]]> Fri, 27 Nov 2009 15:17:04 +0000 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25404.html#25404 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25403.html#25403 Author: davor23
Subject: 1914
Posted: 27 Studeni 2009 at 15:15

 Pa mislim da nisu bas tako lagane da sluze za odmor. Znam da dok sam radio trening jednom, bio je rukometas Renato Sulic samnom, i on je radio te vjezbe izdrzaja, 5xš min svaka vjezba, jedno 4,5 vjezbi.. bome se oznojio...
 

Edited by davor23]]> Fri, 27 Nov 2009 15:15:48 +0000 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25403.html#25403 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25397.html#25397 Author: Iluvatar
Subject: 1914
Posted: 27 Studeni 2009 at 14:57

Polako sam ih poceo raditi, ponekad kao odmor izmeðu serija
]]> Fri, 27 Nov 2009 14:57:53 +0000 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25397.html#25397 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25394.html#25394 Author: davor23
Subject: 1914
Posted: 27 Studeni 2009 at 14:38

 ]]> Fri, 27 Nov 2009 14:38:12 +0000 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25394.html#25394 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25393.html#25393 Author: davor23
Subject: 1914
Posted: 27 Studeni 2009 at 14:36

 ]]> Fri, 27 Nov 2009 14:36:45 +0000 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25393.html#25393 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25385.html#25385 Author: davor23
Subject: 1914
Posted: 27 Studeni 2009 at 14:28

  Core

Zanima me jel izvodite vjezbe za trbusni zid? ja sam gledao na internetu malo vjezbe, ali nemam neke volje za izvoditi ih
]]> Fri, 27 Nov 2009 14:28:28 +0000 http://www.fitness.com.hr/forum/core-vjezbe_topic1914_post25385.html#25385