fitness.com.hr forum : Nešto za masu http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Dodaci prehrani : Nešto za masu Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 04:13:41 +0000 Fri, 04 Dec 2009 17:12:03 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=1789 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Nešto za masu : ja prije spavanja maslac od kikirikija... http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post25992.html#25992 Author: zmaj
Subject: 1789
Posted: 04 Prosinac 2009 at 17:12

ja prije spavanja maslac od kikirikija onako na zlicu ga pojeden,pa onda poslin posni]]> Fri, 04 Dec 2009 17:12:03 +0000 http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post25992.html#25992 Nešto za masu : Evo sastav lanenih: u š00g,... http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23246.html#23246 Author: davor23
Subject: 1789
Posted: 01 Studeni 2009 at 12:53

 Evo sastav lanenih: u š00g, 376kcal, 24g P, 0g UH, 3šg M
]]> Sun, 01 Nov 2009 12:53:57 +0000 http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23246.html#23246 Nešto za masu : davor23 wrote: Najbolje... http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23244.html#23244 Author: Iluvatar
Subject: 1789
Posted: 01 Studeni 2009 at 12:50

Originally posted by davor23 davor23 wrote:

 Najbolje ti je prije spavanja svjezi sir i masnoce..

Evo jucer sam kupio lanene sjemenke u DM-u.. pol kile oko š4kn.. vidim sastav odlican..cista masnoca i proteini..


Poslušaj davora
]]> Sun, 01 Nov 2009 12:50:00 +0000 http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23244.html#23244 Nešto za masu : Najbolje ti je prije spavanja... http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23241.html#23241 Author: davor23
Subject: 1789
Posted: 01 Studeni 2009 at 12:45

 Najbolje ti je prije spavanja svjezi sir i masnoce..

Evo jucer sam kupio lanene sjemenke u DM-u.. pol kile oko š4kn.. vidim sastav odlican..cista masnoca i proteini..
]]> Sun, 01 Nov 2009 12:45:20 +0000 http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23241.html#23241 Nešto za masu : Gogo wrote:ja ga pijem i kad... http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23234.html#23234 Author: Gym_girl
Subject: 1789
Posted: 01 Studeni 2009 at 12:33

Originally posted by Gogo Gogo wrote:


ja ga pijem i kad nemam trening..prije spavanja ga ruknem..
 

cemu prije spavanja Gogo? nepotrebno ti je onda, whey se brzo apsorbira, a to ti ne treba preko noci....uzmi si onda rađe kazein ili pojedi proteini+masti obrok

]]> Sun, 01 Nov 2009 12:33:25 +0000 http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23234.html#23234 Nešto za masu : Flyn wrote: davor23 wrote: pa... http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23209.html#23209 Author: davor23
Subject: 1789
Posted: 01 Studeni 2009 at 10:06

Originally posted by Flyn Flyn wrote:

Originally posted by davor23 davor23 wrote:

 pa ako ga tako pijes, onda je š4 puta.. ali ako svaki dan dorucak + 3 put nakon treninga = š0 puta.. ja ga recimo pijem ujutro na dane kad nema treninga.. a kad ima, samo nakon treninga.. ujutro maznem jaja :D


haha dobar davore...to sad i ja kotnam kako sta i doshao sam do istog zajljucka...ipak je malo previse tuchi 3 x svaki dan :))


ma cuj..da imam para toliko, pio bih sigurno 3,4 puta whey dnevno.. ali u danasnje vrijeme financije nisu bas stabilne, tako da..
]]> Sun, 01 Nov 2009 10:06:57 +0000 http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23209.html#23209 Nešto za masu : davor23 wrote: pa ako ga... http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23191.html#23191 Author: Flyn
Subject: 1789
Posted: 31 Listopad 2009 at 22:34

Originally posted by davor23 davor23 wrote:

 pa ako ga tako pijes, onda je š4 puta.. ali ako svaki dan dorucak + 3 put nakon treninga = š0 puta.. ja ga recimo pijem ujutro na dane kad nema treninga.. a kad ima, samo nakon treninga.. ujutro maznem jaja :D


haha dobar davore...to sad i ja kotnam kako sta i doshao sam do istog zajljucka...ipak je malo previse tuchi 3 x svaki dan :))
]]> Sat, 31 Oct 2009 22:34:55 +0000 http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23191.html#23191 Nešto za masu : davor23 wrote: pa ako ga... http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23183.html#23183 Author: Gogo
Subject: 1789
Posted: 31 Listopad 2009 at 20:35

Originally posted by davor23 davor23 wrote:

 pa ako ga tako pijes, onda je š4 puta.. ali ako svaki dan dorucak + 3 put nakon treninga = š0 puta.. ja ga recimo pijem ujutro na dane kad nema treninga.. a kad ima, samo nakon treninga.. ujutro maznem jaja :D



sve u svemu izade na isto...ja zasad rukem svaki dan trening...dok malo nesjednem na svoje...
]]> Sat, 31 Oct 2009 20:35:29 +0000 http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23183.html#23183 Nešto za masu : pa ako ga tako pijes, onda je... http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23181.html#23181 Author: davor23
Subject: 1789
Posted: 31 Listopad 2009 at 19:45

 pa ako ga tako pijes, onda je š4 puta.. ali ako svaki dan dorucak + 3 put nakon treninga = š0 puta.. ja ga recimo pijem ujutro na dane kad nema treninga.. a kad ima, samo nakon treninga.. ujutro maznem jaja :D
]]> Sat, 31 Oct 2009 19:45:20 +0000 http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23181.html#23181 Nešto za masu : Iluvatar wrote: dino88... http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23168.html#23168 Author: Gogo
Subject: 1789
Posted: 31 Listopad 2009 at 18:34

Originally posted by Iluvatar Iluvatar wrote:

Originally posted by dino88 dino88 wrote:

Originally posted by davor23 davor23 wrote:

  whey bas poboljsa okus zobenima..


ko ce boga mu dat toliko wheya pa ga piti š0 puta dnevno !


za dorucak i 3 x tjedno za trening nije š0 x dnevno nego š0 x tjedno


zar nije š4 puta??

ja ga pijem i kad nemam trening..prije spavanja ga ruknem..
]]> Sat, 31 Oct 2009 18:34:32 +0000 http://www.fitness.com.hr/forum/neto-za-masu_topic1789_post23168.html#23168