http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Nutricionizam : Energetske plocice Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 22 Apr 2026 01:43:16 +0000 Mon, 12 Oct 2009 21:49:10 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=1664 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post21715.html#21715 Author: davor23
Subject: 1664
Posted: 12 Listopad 2009 at 21:49

Bas za to.. ali ajde spretnije su u tom slucaju proteinske plocice..]]> Mon, 12 Oct 2009 21:49:10 +0000 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post21715.html#21715 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post21711.html#21711 Author: ThornOfFaith
Subject: 1664
Posted: 12 Listopad 2009 at 21:04

Zoki wrote: davor23 wrote: po mome misljenju isto bolje maznut komad mesa i rize uz to.. jedino ako ces ove plocice nosit sa sobom u dzepu negdje.. pa ako dodje potreba :D Proteinske plocice su baš za tu namjenu - kad ogladniš po putu..

Kao i tupperware posude
]]> Mon, 12 Oct 2009 21:04:25 +0000 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post21711.html#21711 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post21709.html#21709 Author: Zoki
Subject: 1664
Posted: 12 Listopad 2009 at 20:49

davor23 wrote: po mome misljenju isto bolje maznut komad mesa i rize uz to.. jedino ako ces ove plocice nosit sa sobom u dzepu negdje.. pa ako dodje potreba :D

Proteinske plocice su baš za tu namjenu - kad ogladniš po putu..
]]> Mon, 12 Oct 2009 20:49:03 +0000 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post21709.html#21709 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post21677.html#21677 Author: davor23
Subject: 1664
Posted: 12 Listopad 2009 at 17:17

po mome misljenju isto bolje maznut komad mesa i rize uz to.. jedino ako ces ove plocice nosit sa sobom u dzepu negdje.. pa ako dodje potreba :D]]> Mon, 12 Oct 2009 17:17:07 +0000 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post21677.html#21677 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20742.html#20742 Author: Leonora2102
Subject: 1664
Posted: 26 Rujan 2009 at 09:33

Siriuss wrote: evo ga... ''https://www.fitness.com.hr/prehrana/planirana-prehrana/Prip remite-svoje-proteinske-plocice.aspx'' Sastojci:     * 3 š/2 šalice zobenih pahuljica (stavim salicu vocnih musli,daju bolji okus)     * š š/2 šalice mlijeka u prahu (uzmem obrano-š%mm)     * 4 jušne žlice proteinskog praha s okusom cokolade ili vanilije     * š šalica javorovog sirupa bez šecera (moze i nesto slicno posto je javor dosta skup. ja sam stavio agavu)     * 2 bjelanjka (istucena)     * š/4 šalice narancinog soka     * š cajna žlicica vanilije (moze i bez toga)     * š/4 šalice prirodnog soka jabuke

super, hvala ]]> Sat, 26 Sep 2009 09:33:38 +0000 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20742.html#20742 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20741.html#20741 Author: Leonora2102
Subject: 1664
Posted: 26 Rujan 2009 at 09:33

Siriuss wrote: evo ga... ''https://www.fitness.com.hr/prehrana/planirana-prehrana/Prip remite-svoje-proteinske-plocice.aspx'' Sastojci:     * 3 š/2 šalice zobenih pahuljica (stavim salicu vocnih musli,daju bolji okus)     * š š/2 šalice mlijeka u prahu (uzmem obrano-š%mm)     * 4 jušne žlice proteinskog praha s okusom cokolade ili vanilije     * š šalica javorovog sirupa bez šecera (moze i nesto slicno posto je javor dosta skup. ja sam stavio agavu)     * 2 bjelanjka (istucena)     * š/4 šalice narancinog soka     * š cajna žlicica vanilije (moze i bez toga)     * š/4 šalice prirodnog soka jabuke

ooo receptic......

Edited by Leonora2š02]]> Sat, 26 Sep 2009 09:33:18 +0000 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20741.html#20741 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20723.html#20723 Author: Siriuss
Subject: 1664
Posted: 25 Rujan 2009 at 17:06

evo ga...
''https://www.fitness.com.hr/prehrana/planirana-prehrana/Prip remite-svoje-proteinske-plocice.aspx''

Sastojci:

    * 3 š/2 šalice zobenih pahuljica (stavim salicu vocnih musli,daju bolji okus)
    * š š/2 šalice mlijeka u prahu (uzmem obrano-š%mm)
    * 4 jušne žlice proteinskog praha s okusom cokolade ili vanilije
    * š šalica javorovog sirupa bez šecera (moze i nesto slicno posto je javor dosta skup. ja sam stavio agavu)
    * 2 bjelanjka (istucena)
    * š/4 šalice narancinog soka
    * š cajna žlicica vanilije (moze i bez toga)
    * š/4 šalice prirodnog soka jabuke
]]> Fri, 25 Sep 2009 17:06:16 +0000 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20723.html#20723 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20713.html#20713 Author: Iluvatar
Subject: 1664
Posted: 25 Rujan 2009 at 11:43

Siriuss wrote: Malo malo pa radim proteinske, naravno imaju i dosta energije... recept je ne ovim stranicama. Meni osobnu su odlicne, obicno ih jedem poslije podne, cesto one dane kad treniram... Bolje sam napravit nego kupovat, bolje su po okusu i jeftinije ispadne a tko zna sto se moze sve nac u onima iz ducana.

nisi stavio nikakav link ]]> Fri, 25 Sep 2009 11:43:52 +0000 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20713.html#20713 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20526.html#20526 Author: Siriuss
Subject: 1664
Posted: 20 Rujan 2009 at 22:31

Malo malo pa radim proteinske, naravno imaju i dosta energije... recept je ne ovim stranicama.
Meni osobnu su odlicne, obicno ih jedem poslije podne, cesto one dane kad treniram...
Bolje sam napravit nego kupovat, bolje su po okusu i jeftinije ispadne a tko zna sto se moze sve nac u onima iz ducana.]]> Sun, 20 Sep 2009 22:31:33 +0000 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20526.html#20526 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20053.html#20053 Author: Leonora2102
Subject: 1664
Posted: 11 Rujan 2009 at 13:59

a dobro, uvijek je dobro taziti misljenje, ali od onog ko je domaci na tom terenu.

ThornOfFaith wrote: Leonora2š02 wrote: <span style="font-weight: bold;">eto i ja luda pa se lako dam zavrati</span>, bolje mi je da se i dalje drzim svojih saznanja i uvjerenja. sad sam pile je pile... tnxx, jos jednom. Pusti ti, dobro to dođe ponekad hehe

]]> Fri, 11 Sep 2009 13:59:18 +0000 http://www.fitness.com.hr/forum/energetske-plocice_topic1664_post20053.html#20053