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  <title>fitness.com.hr forum : Krecem u teretanu</title>
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   <title>Krecem u teretanu : ja mislim da ti je za eksplozivnost...</title>
   <link>http://www.fitness.com.hr/forum/krecem-u-teretanu_topic157_post1628.html#1628</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=134">Ive_ri</a><br /><strong>Subject:</strong> 157<br /><strong>Posted:</strong> 05&nbsp;Veljaca&nbsp;2007 at 20:43<br /><br />ja mislim da ti je za eksplozivnost dobro pojacano radit crobne vjezbe te one vjezbe tipa izbacaja&nbsp; i to, to je samo moje misljenje, a i vidim da ovi treneri u teretani sa sportasima uglavnom tako rade! Skoro nista ne treba radit na spravama, a puno vise crobnih vjezbi i vjezbi za eksplozivnost ( izbacaj, skakanje sa zategnutom spagom, trcanje sa zaletom i zaustavljanjem itd itd ne padaju mi sad neke konkretne na pamet)! Ako ides u teretanu u svrhu tjelesne pripreme za neki drugi sport koji treniras ne bi trebao forsirati vjezbe tipa bench i to jer to ti smanjuje pokretljivost, iako ti ni sa jednom vjezbom nece biti gore, sa pravilnom pripremom za sport moze ti bit puno puno bolje! Ajde pozdrav sad sam malo previse isfilozofirao nadam se da se nitko nece nadurit da pricam gluposti jer to je samo moje misljenje!&nbsp;]]>
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   <pubDate>Mon, 05 Feb 2007 20:43:11 +0000</pubDate>
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   <title>Krecem u teretanu : Pa radi sa svim spravama i sve...</title>
   <link>http://www.fitness.com.hr/forum/krecem-u-teretanu_topic157_post1590.html#1590</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=20">caba</a><br /><strong>Subject:</strong> 157<br /><strong>Posted:</strong> 02&nbsp;Veljaca&nbsp;2007 at 15:42<br /><br />&nbsp;Pa radi sa svim spravama i sve vjezbe , isto kao i mi ostali. I tako ces dobit na explozivnosti]]>
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   <pubDate>Fri, 02 Feb 2007 15:42:50 +0000</pubDate>
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   <title>Krecem u teretanu : pa evo pitan al niko ne odgovara......</title>
   <link>http://www.fitness.com.hr/forum/krecem-u-teretanu_topic157_post1589.html#1589</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=98">Conan</a><br /><strong>Subject:</strong> 157<br /><strong>Posted:</strong> 02&nbsp;Veljaca&nbsp;2007 at 14:14<br /><br />&nbsp;pa evo pitan al niko ne odgovara...]]>
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   <pubDate>Fri, 02 Feb 2007 14:14:08 +0000</pubDate>
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   <title>Krecem u teretanu : Ma nisam ja rekao da ga se banira...</title>
   <link>http://www.fitness.com.hr/forum/krecem-u-teretanu_topic157_post1586.html#1586</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=20">caba</a><br /><strong>Subject:</strong> 157<br /><strong>Posted:</strong> 02&nbsp;Veljaca&nbsp;2007 at 14:07<br /><br /><P>Ma nisam ja rekao da ga se banira ili nesto slicno. Samo sam htio da se malo uozbilji i da pita sto ga zanima i ne odgovara ono sto ne zna.</P>]]>
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   <pubDate>Fri, 02 Feb 2007 14:07:20 +0000</pubDate>
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   <title>Krecem u teretanu : dobro...ima je glupe postove... i...</title>
   <link>http://www.fitness.com.hr/forum/krecem-u-teretanu_topic157_post1582.html#1582</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=89">JustMe</a><br /><strong>Subject:</strong> 157<br /><strong>Posted:</strong> 02&nbsp;Veljaca&nbsp;2007 at 10:21<br /><br /><P>dobro...ima je glupe postove...</P><P>i ja sam se prva s njim zakacila...<IMG style="CURSOR: pointer" &#;nclick="AddSmileyIc&#;n'smileys/smiley18.gif'" alt=Ouch src="https://www.fitness.com.hr/forum/smileys/smiley18.gif" border="0"></P><P>ipak...mozda je covjek ozbiljan...mozda mu je trebalo malo vise vremena da shvati sta treba radit a sta ne. ja znam da ako netko zatrazi pomoc pa i kad ja ne mogu pomoci potrudit cu se...<IMG style="CURSOR: pointer" &#;nclick="AddSmileyIc&#1;n'smileys/smiley2.gif'" alt=Wink src="https://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></P><P>ako je odlucija ic u teretanu...neka ide...ljudi stecu nova znanja, netko prije netko kasnije...</P><P>Nikome se ni brise proslost ali se ne mora ni pamtit i stavljat pod nos.</P><P>to je moje misljenje sta se conana tice. u nekoliko postova je izaziva ali se isto tako u nekoliko zeza...<IMG src="https://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"></P><P>ma uostalom...necu se misat...vi ako zelite bojkotirajte njegove postove...ja cu pomoci kome god budem mogla.<IMG style="CURSOR: pointer" &#;nclick="AddSmileyIc&#;n'smileys/smiley1.gif'" alt=Smile src="https://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"></P>]]>
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   <pubDate>Fri, 02 Feb 2007 10:21:24 +0000</pubDate>
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   <title>Krecem u teretanu :   nenno wrote:  JustMe wrote:  ...</title>
   <link>http://www.fitness.com.hr/forum/krecem-u-teretanu_topic157_post1555.html#1555</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=20">caba</a><br /><strong>Subject:</strong> 157<br /><strong>Posted:</strong> 01&nbsp;Veljaca&nbsp;2007 at 14:21<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by nenno" alt="Originally posted by nenno" style="vertical-align: text-bottom;" /> <strong>nenno wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by JustMe" alt="Originally posted by JustMe" style="vertical-align: text-bottom;" /> <strong>JustMe wrote:</strong><br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by themaja" alt="Originally posted by themaja" style="vertical-align: text-bottom;" /> <strong>themaja wrote:</strong><br /><br />&nbsp;Zasto bi ljudima bio drazi ako ide u teretanu?<IMG src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"></td></tr></table> &nbsp;</P><P>&nbsp;</P><P>zato sta su ga do sada svi napadali da nista ne radi nego da trckara okolo za balunom... ipak ovdje vecina preferira teretanu...eto iz tog razloga...ne iz nekog ozbiljnog kako si ocito shvatila</P><P></td></tr></table> &nbsp;</P><P>krivo....nitko (odnosno barem ja) ga nije "napao" zbog toga sto trenira samo balun. pa sto, i ja donedavno nisam isao u teretanu. meni je samo "zapao" za oko zbog nekih postova koji su bili....hm, ajmo reci lagano provokativni i postovi gdje je blago receno "bubao neutemeljenje cinjenice" (da ne velim gluposti)....</P><P></td></tr></table> &nbsp;</P><P>Totalno se slazem s tobom i meni je upao u oci s nekim glupim postovima</P>]]>
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   <pubDate>Thu, 01 Feb 2007 14:21:27 +0000</pubDate>
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   <title>Krecem u teretanu :   Conan wrote: Evo uvazeni clanovi...</title>
   <link>http://www.fitness.com.hr/forum/krecem-u-teretanu_topic157_post1552.html#1552</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=8">exploziv</a><br /><strong>Subject:</strong> 157<br /><strong>Posted:</strong> 01&nbsp;Veljaca&nbsp;2007 at 13:27<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Conan" alt="Originally posted by Conan" style="vertical-align: text-bottom;" /> <strong>Conan wrote:</strong><br /><br /><P>&nbsp;Evo uvazeni clanovi foruma obavijestavan sve da od sutra i ja krecen u teretanu...<IMG src="http://www.fitness.com.hr/forum/smileys/smiley3.gif" border="0">&nbsp; Znan da van je to iznenadjenje i da cete mislid da se samo sprdan al nije tako... </P><P>Kako nikad nisan ni bija u teretani red je da provan kako je... samo se nadan da cu nac neku koja ima sta manje testosterona u zraku<IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></P><P>Molin vas da mi savjetujete sljedece: naime, razlog zbog kojeg iden u teretanu nije da se nabildan ili sta ja znan sta nego da dobijen na explozivnosti... kako igran balun to mi je potrebno pa me zanima koje vjezbe/sprave da radin za postizanje explozivnosti...</P><P>&nbsp;</P><P></td></tr></table> &nbsp;</P><P>&nbsp;</P><P>sta se mene tice savjete mozes potraziti na nekom drugom forumu jer po meni svojim dosadasnjim ponasanjem i pljuvanjem po svima nama nisi zasluzio dobiti niti jedan savjet...</P><P>ako netko misli da ti se brise sve ovo dosada jer si se "prosvjetlio" neka izvoli...</P>]]>
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   <pubDate>Thu, 01 Feb 2007 13:27:40 +0000</pubDate>
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   <title>Krecem u teretanu :   </title>
   <link>http://www.fitness.com.hr/forum/krecem-u-teretanu_topic157_post1549.html#1549</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=89">JustMe</a><br /><strong>Subject:</strong> 157<br /><strong>Posted:</strong> 01&nbsp;Veljaca&nbsp;2007 at 12:05<br /><br /><P><IMG src="http://www.fitness.com.hr/forum/smileys/smiley31.gif" border="0"></P><P>&nbsp;</P>]]>
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   <pubDate>Thu, 01 Feb 2007 12:05:43 +0000</pubDate>
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   <title>Krecem u teretanu : nisam bas gledala tko je sta napisa...ni...</title>
   <link>http://www.fitness.com.hr/forum/krecem-u-teretanu_topic157_post1547.html#1547</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=89">JustMe</a><br /><strong>Subject:</strong> 157<br /><strong>Posted:</strong> 01&nbsp;Veljaca&nbsp;2007 at 11:59<br /><br /><P>&nbsp;nisam bas gledala tko je sta napisa...ni ne zanima me...</P><P>oprostite...nisam mislila svi...my bad!</P><P>uglavnom nadam se da ste razumili sta sam tila rec sa tim?<IMG src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"></P><P>nista za nikog uvredljivo jedino da ce on sad imati pisati o temema vise i naravno valjda ce nesto i naucit tamo...pa ce se i vise slagat sa vecinom...eto samo to...mozda na kraju i bude koristija koje " dodatke prehrani"???<IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></P>]]>
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   <pubDate>Thu, 01 Feb 2007 11:59:37 +0000</pubDate>
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   <title>Krecem u teretanu :   JustMe wrote:   themaja wrote:Zasto...</title>
   <link>http://www.fitness.com.hr/forum/krecem-u-teretanu_topic157_post1546.html#1546</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=114">nenno</a><br /><strong>Subject:</strong> 157<br /><strong>Posted:</strong> 01&nbsp;Veljaca&nbsp;2007 at 10:41<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by JustMe" alt="Originally posted by JustMe" style="vertical-align: text-bottom;" /> <strong>JustMe wrote:</strong><br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by themaja" alt="Originally posted by themaja" style="vertical-align: text-bottom;" /> <strong>themaja wrote:</strong><br /><br />&nbsp;Zasto bi ljudima bio drazi ako ide u teretanu?<IMG src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"></td></tr></table> &nbsp;</P><P>&nbsp;</P><P>zato sta su ga do sada svi napadali da nista ne radi nego da trckara okolo za balunom... ipak ovdje vecina preferira teretanu...eto iz tog razloga...ne iz nekog ozbiljnog kako si ocito shvatila</P><P></td></tr></table> &nbsp;</P><P>krivo....nitko (odnosno barem ja) ga nije "napao" zbog toga sto trenira samo balun. pa sto, i ja donedavno nisam isao u teretanu. meni je samo "zapao" za oko zbog nekih postova koji su bili....hm, ajmo reci lagano provokativni i postovi gdje je blago receno "bubao neutemeljenje cinjenice" (da ne velim gluposti)....</P>]]>
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   <pubDate>Thu, 01 Feb 2007 10:41:45 +0000</pubDate>
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