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   <title>Mestemacher kruh : ja kruh iz pekare nisan godinama...</title>
   <link>http://www.fitness.com.hr/forum/mestemacher-kruh_topic1529_post31588.html#31588</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 1529<br /><strong>Posted:</strong> 18&nbsp;Veljaca&nbsp;2010 at 21:07<br /><br />ja kruh iz pekare nisan godinama poija,ne zato sta se bojin UH nego mi netreba. pojeden ja dosta rize ili manistre i zobenih,najdraze mi je kad na poslu razvaljan tijesto za pizzu stavin malo pelata i tunjevine i bilog luka onda preklopin ispecen i na kraju polijen s par kapi maslinovog ulja predobro.]]>
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   <pubDate>Thu, 18 Feb 2010 21:07:47 +0000</pubDate>
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   <title>Mestemacher kruh : evo ba&#353; sam si sad kupio u Lidlu...</title>
   <link>http://www.fitness.com.hr/forum/mestemacher-kruh_topic1529_post31580.html#31580</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1698">jole00</a><br /><strong>Subject:</strong> 1529<br /><strong>Posted:</strong> 18&nbsp;Veljaca&nbsp;2010 at 19:38<br /><br />evo baš sam si sad kupio u Lidlu pakiranje od pol kile...i predobar je <img border="0" src="http://www.fitness.com.hr/forum/smileys/eat.gif" border="0"> <br />makar je i moja mama rekla da njoj ne valja jer je kao kisel..ma kaj ona zna :D]]>
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   <pubDate>Thu, 18 Feb 2010 19:38:50 +0000</pubDate>
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   <title>Mestemacher kruh : Meni je kruh fenomenalan.. jos...</title>
   <link>http://www.fitness.com.hr/forum/mestemacher-kruh_topic1529_post21738.html#21738</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1754">davor23</a><br /><strong>Subject:</strong> 1529<br /><strong>Posted:</strong> 13&nbsp;Listopad&nbsp;2009 at 10:51<br /><br />Meni je kruh fenomenalan.. jos kad znas da je zdrav :D]]>
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   <pubDate>Tue, 13 Oct 2009 10:51:40 +0000</pubDate>
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   <title>Mestemacher kruh : da se vratimo na temu..meni je...</title>
   <link>http://www.fitness.com.hr/forum/mestemacher-kruh_topic1529_post21728.html#21728</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2568">Skviki</a><br /><strong>Subject:</strong> 1529<br /><strong>Posted:</strong> 12&nbsp;Listopad&nbsp;2009 at 22:17<br /><br />da se vratimo na temu..meni je taj kruh KATASTROFA  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"> <br /><br />baš mi je grozan..muka mi je od njega...nekako je kisel..kao da ga je netko vec provario pa su ga sprešali..if U know what I mean<br /><br />baš me cudi toliko pozitivnih komentara na taj okus  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"> ]]>
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   <pubDate>Mon, 12 Oct 2009 22:17:32 +0000</pubDate>
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   <title>Mestemacher kruh :   evica wrote:  Gym_girl wrote:  ...</title>
   <link>http://www.fitness.com.hr/forum/mestemacher-kruh_topic1529_post21725.html#21725</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2034">Gym_girl</a><br /><strong>Subject:</strong> 1529<br /><strong>Posted:</strong> 12&nbsp;Listopad&nbsp;2009 at 22:11<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by evica" alt="Originally posted by evica" style="vertical-align: text-bottom;" /> <strong>evica wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Gym_girl" alt="Originally posted by Gym_girl" style="vertical-align: text-bottom;" /> <strong>Gym_girl wrote:</strong><br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by davor23" alt="Originally posted by davor23" style="vertical-align: text-bottom;" /> <strong>davor23 wrote:</strong><br /><br />A biste mogli odradit kardio od 2h sa takvom prehranom?? <BR>Tjestenina daje puno energije i preporucuje se svim sportasima koliko ja znam..</td></tr></table> &nbsp;</P><P>meni kardio od 2 h ni ne treba <IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">&nbsp;a i bez brige, <SPAN style="FONT-WEIGHT: bold">energije za trening mi nikad ne fali </SPAN><IMG style="FONT-WEIGHT: bold" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></P><P></td></tr></table> <BR>jel imaš kakve ideje i savjete kako da dođem do te eng? <IMG src="http://www.fitness.com.hr/forum/smileys/smiley9.gif" border="0"><BR>navijem si sat ranije za jutarnji kardio,al ga iskljucim i okrenem se natrag spavat <IMG src="http://www.fitness.com.hr/forum/smileys/smileyš1.gif" border="0"><BR></td></tr></table> &nbsp;</P><P>evice, moraš bit malo munjena <IMG src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0">&nbsp;meni toliko treba kretanje da jedva cekam jutro da se dignem i odem na trening... + toga, trudim se ic spavat otprilike u isto vrijeme tako da mi se tijelo vec naviklo budit oko 8 - sat mi ni ne treba više, rijetko kad&nbsp;<IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">&nbsp;a i inace sam jutarnji tip, oci ko sova bez da ikakvu kavu pijem, energije na bacanje imam onda :)</P>]]>
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   <pubDate>Mon, 12 Oct 2009 22:11:29 +0000</pubDate>
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   <title>Mestemacher kruh :    ThornOfFaith wrote:   evica...</title>
   <link>http://www.fitness.com.hr/forum/mestemacher-kruh_topic1529_post21712.html#21712</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=635">evica</a><br /><strong>Subject:</strong> 1529<br /><strong>Posted:</strong> 12&nbsp;Listopad&nbsp;2009 at 21:21<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by evica" alt="Originally posted by evica" style="vertical-align: text-bottom;" /> <strong>evica wrote:</strong><br /><br />&nbsp;e da,i zanima me još jel ima neke razlike u efektu ako se probudim&nbsp; i odma sjednem na bike (u roku š-2min jer je sobni) ili da skuham kavu,popijem je i onda za š0ak-š5min krenem sa kardiom?<br>&nbsp;<br>znaci,jel tih š5min bitno utjece?<br></td></tr></table> <br>Ima razlike kao i da posni pocneš jest od dna umjesto od vrha <img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"><br><br>Naravno da to malo ne utjece i da treba u pravilu što prije zapocet s kardiom a ne se ustat i rastezat još pol sata, pa kilavit oko priprema pa dok kreneš na kardio vec prođe sat dva <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><br><br>Btw, kako možeš izdržati kardio na sobnom biciklu, tj. unutri? Meni je to nešto najdosadnije i ubija mozak.<br></td></tr></table> <br>upalim si telku ili slušam muziku. sva sreca pa su lude 70e i kralj queensa ujutro <img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"><br>]]>
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   <pubDate>Mon, 12 Oct 2009 21:21:14 +0000</pubDate>
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   <title>Mestemacher kruh :    evica wrote:  e da,i zanima...</title>
   <link>http://www.fitness.com.hr/forum/mestemacher-kruh_topic1529_post21708.html#21708</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 1529<br /><strong>Posted:</strong> 12&nbsp;Listopad&nbsp;2009 at 20:44<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by evica" alt="Originally posted by evica" style="vertical-align: text-bottom;" /> <strong>evica wrote:</strong><br /><br />&nbsp;e da,i zanima me još jel ima neke razlike u efektu ako se probudim&nbsp; i odma sjednem na bike (u roku š-2min jer je sobni) ili da skuham kavu,popijem je i onda za š0ak-š5min krenem sa kardiom?<br>&nbsp;<br>znaci,jel tih š5min bitno utjece?<br></td></tr></table> <br>Ima razlike kao i da posni pocneš jest od dna umjesto od vrha <img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"><br><br>Naravno da to malo ne utjece i da treba u pravilu što prije zapocet s kardiom a ne se ustat i rastezat još pol sata, pa kilavit oko priprema pa dok kreneš na kardio vec prođe sat dva <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smileyš.gif" border="0"><br><br>Btw, kako možeš izdržati kardio na sobnom biciklu, tj. unutri? Meni je to nešto najdosadnije i ubija mozak.<br>]]>
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   <pubDate>Mon, 12 Oct 2009 20:44:05 +0000</pubDate>
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   <title>Mestemacher kruh :   evica wrote: &#160; e da,i zanima...</title>
   <link>http://www.fitness.com.hr/forum/mestemacher-kruh_topic1529_post21704.html#21704</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1938">Kate</a><br /><strong>Subject:</strong> 1529<br /><strong>Posted:</strong> 12&nbsp;Listopad&nbsp;2009 at 19:42<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by evica" alt="Originally posted by evica" style="vertical-align: text-bottom;" /> <strong>evica wrote:</strong><br /><br /><br /> <br />e da,i zanima me još jel ima neke razlike u efektu ako se probudim  i odma sjednem na bike (u roku š-2min jer je sobni) ili da skuham kavu,popijem je i onda za š0ak-š5min krenem sa kardiom? znaci,jel tih š5min bitno utjece?</td></tr></table> <br /><br />Ma šta je š5 minuta?<br /><br />Nema to veze, Evica, slobodno se istegneš i protegneš, dođeš malo k sebi, s kavom ili bez. Svejedno je. <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Mon, 12 Oct 2009 19:42:14 +0000</pubDate>
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   <title>Mestemacher kruh :   e da,i zanima me jo&#353; jel ima...</title>
   <link>http://www.fitness.com.hr/forum/mestemacher-kruh_topic1529_post21703.html#21703</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=635">evica</a><br /><strong>Subject:</strong> 1529<br /><strong>Posted:</strong> 12&nbsp;Listopad&nbsp;2009 at 19:37<br /><br />&nbsp;e da,i zanima me još jel ima neke razlike u efektu ako se probudim&nbsp; i odma sjednem na bike (u roku š-2min jer je sobni) ili da skuham kavu,popijem je i onda za š0ak-š5min krenem sa kardiom?<br>&nbsp;<br>znaci,jel tih š5min bitno utjece?<br><span style="font-size:10px"><br /><br />Edited by evica</span>]]>
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   <pubDate>Mon, 12 Oct 2009 19:37:12 +0000</pubDate>
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   <title>Mestemacher kruh :   evica wrote:   Gym_girl wrote: ...</title>
   <link>http://www.fitness.com.hr/forum/mestemacher-kruh_topic1529_post21700.html#21700</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1754">davor23</a><br /><strong>Subject:</strong> 1529<br /><strong>Posted:</strong> 12&nbsp;Listopad&nbsp;2009 at 19:23<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by evica" alt="Originally posted by evica" style="vertical-align: text-bottom;" /> <strong>evica wrote:</strong><br /><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Gym_girl" alt="Originally posted by Gym_girl" style="vertical-align: text-bottom;" /> <strong>Gym_girl wrote:</strong><br /><br /><p><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by davor23" alt="Originally posted by davor23" style="vertical-align: text-bottom;" /> <strong>davor23 wrote:</strong><br /><br />A biste mogli odradit kardio od 2h sa takvom prehranom?? Tjestenina daje puno energije i preporucuje se svim sportasima koliko ja znam..</td></tr></table>  </p><br /><p>meni kardio od 2 h ni ne treba <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> a i bez brige, &lt;span style="font-weight: bold;"&gt;energije za trening mi nikad ne fali &lt;/span&gt;<img src="style="font-weight: bold;" smileys/smiley2.gif" border="0"></p></td></tr></table> jel imaš kakve ideje i savjete kako da dođem do te eng? <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley9.gif" border="0">navijem si sat ranije za jutarnji kardio,al ga iskljucim i okrenem se natrag spavat <img border="0" src="http://www.fitness.com.hr/forum/smileys/smileyš1.gif" border="0"></td></tr></table> <br /><br />Odmah iskoci iz kreveta i idi popij kavu ili nesto osvjezavajuce.. dok se ne ustanes.. neces imat volje ni energije sigurno..]]>
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   <pubDate>Mon, 12 Oct 2009 19:23:06 +0000</pubDate>
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