http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbe : Mogu li sklekovima raširiti ramena? Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 03:53:03 +0000 Mon, 12 Oct 2009 00:29:22 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=1497 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post21605.html#21605 Author: dino88
Subject: 1497
Posted: 12 Listopad 2009 at 00:29

ovo je i meni trebalo]]> Mon, 12 Oct 2009 00:29:22 +0000 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post21605.html#21605 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post19230.html#19230 Author: Iluvatar
Subject: 1497
Posted: 22 Kolovoz 2009 at 19:31

Evo ih

Video vježbe]]> Sat, 22 Aug 2009 19:31:24 +0000 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post19230.html#19230 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17686.html#17686 Author: jajaja
Subject: 1497
Posted: 16 Lipanj 2009 at 17:07

Zoki wrote: Mislim da smo ovu temu zakljucili.Jajaja, koji ti je cilj - da li imaš mogucnost ici u teretanu?Ako da, dat cemo ti video vježbe za svaki pojedini dio tijela kojeg želiš srediti.

Da, idem u teretanu. Može, ako nije problem ]]> Tue, 16 Jun 2009 17:07:13 +0000 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17686.html#17686 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17655.html#17655 Author: Zoki
Subject: 1497
Posted: 15 Lipanj 2009 at 23:24

Iluvatar wrote: iskreno, nemam pojma, baš i ja gledam.. to je onaj code od foruma, a zašto s pojavljuje, neznam ni smajlice mi danas u jendom trenutku nije htio stavljati

Quote radi normalno. I u gornjem postu ti je uspjelo Illy.

Mislim da smo ovu temu zakljucili.
Jajaja, koji ti je cilj - da li imaš mogucnost ici u teretanu?
Ako da, dat cemo ti video vježbe za svaki pojedini dio tijela kojeg želiš srediti.
 

Edited by Zoki]]> Mon, 15 Jun 2009 23:24:03 +0000 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17655.html#17655 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17652.html#17652 Author: Iluvatar
Subject: 1497
Posted: 15 Lipanj 2009 at 23:03

ThornOfFaith wrote:   Illy primijetio sam da skoro svaki put kad kvotaš nekog pojave se neke cudne rijeci i znakovi, zbog cega?

iskreno, nemam pojma, baš i ja gledam.. to je onaj code od foruma, a zašto s pojavljuje, neznam

ni smajlice mi danas u jendom trenutku nije htio stavljati ]]> Mon, 15 Jun 2009 23:03:25 +0000 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17652.html#17652 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17650.html#17650 Author: ThornOfFaith
Subject: 1497
Posted: 15 Lipanj 2009 at 22:03

 Illy primijetio sam da skoro svaki put kad kvotaš nekog pojave se neke cudne rijeci i znakovi, zbog cega?
]]> Mon, 15 Jun 2009 22:03:54 +0000 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17650.html#17650 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17645.html#17645 Author: Iluvatar
Subject: 1497
Posted: 15 Lipanj 2009 at 21:01

ThornOfFaith wrote: jajaja wrote:  <span style="font-weight: bold;">Mogu li sklekovima raširiti ramena</span> i srediti biceps i triceps? Ne, buduci da glavni mišici odgovorni za dojam širine ramena ne sudjeluju u pokretu, vecinom rade prsa, prednji delt i triceps.

ne u smislu nekog bb-a ali ako je pocetnik dobit ce nešto malo u ramenima cak i od sklekova.. na to sam mislio kad sam mu rekao ono da može malo]]> Mon, 15 Jun 2009 21:01:49 +0000 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17645.html#17645 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17643.html#17643 Author: ThornOfFaith
Subject: 1497
Posted: 15 Lipanj 2009 at 20:43

jajaja wrote:  Mogu li sklekovima raširiti ramena i srediti biceps i triceps?

Ne, buduci da glavni mišici odgovorni za dojam širine ramena ne sudjeluju u pokretu, vecinom rade prsa, prednji delt i triceps.
]]> Mon, 15 Jun 2009 20:43:08 +0000 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17643.html#17643 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17632.html#17632 Author: Iluvatar
Subject: 1497
Posted: 15 Lipanj 2009 at 17:08

sve donekle.. najviše triceps pa onda biceps pa onda ramena - najmanje njih!

p.s što ti znaci srediti uopce?]]> Mon, 15 Jun 2009 17:08:02 +0000 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17632.html#17632 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17631.html#17631 Author: jajaja
Subject: 1497
Posted: 15 Lipanj 2009 at 16:46

 Mogu li sklekovima raširiti ramena i srediti biceps i triceps? ]]> Mon, 15 Jun 2009 16:46:34 +0000 http://www.fitness.com.hr/forum/mogu-li-sklekovima-rairiti-ramena_topic1497_post17631.html#17631