http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbanje : Kako da trcim?? Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 06:34:44 +0000 Thu, 11 Jun 2009 09:23:11 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=1468 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/kako-da-trcim_topic1468_post17369.html#17369 Author: Bane
Subject: 1468
Posted: 11 Lipanj 2009 at 09:23

Hvala]]> Thu, 11 Jun 2009 09:23:11 +0000 http://www.fitness.com.hr/forum/kako-da-trcim_topic1468_post17369.html#17369 http://www.fitness.com.hr/forum/kako-da-trcim_topic1468_post17354.html#17354 Author: Mele
Subject: 1468
Posted: 10 Lipanj 2009 at 19:52

Dobrodošao.

Nemoj trcati svaki dan i vjezbati.Trci 2 puta tjedno i 3 dana u tjednu vjezbaj ili obrnuto. Sredi si pravilnu prehranu.

Npr. Pon: Vjezbanje Uto:trcanje Sri:Vejžbanje cet:Odmor Petak:Vježbanje Sub:Trcanje Ned:odmor



A ovaj clanak procitaj

Korisni savjeti za pravilno trcanje]]> Wed, 10 Jun 2009 19:52:43 +0000 http://www.fitness.com.hr/forum/kako-da-trcim_topic1468_post17354.html#17354 http://www.fitness.com.hr/forum/kako-da-trcim_topic1468_post17353.html#17353 Author: Iluvatar
Subject: 1468
Posted: 10 Lipanj 2009 at 19:46

puno je ujutri I uvecer.. nacin trcanja ovisi o željenom cilju]]> Wed, 10 Jun 2009 19:46:06 +0000 http://www.fitness.com.hr/forum/kako-da-trcim_topic1468_post17353.html#17353 http://www.fitness.com.hr/forum/kako-da-trcim_topic1468_post17351.html#17351 Author: Bane
Subject: 1468
Posted: 10 Lipanj 2009 at 19:03

PROCITAO SAM NEGDE DA PRVA SEDMICA KOD KARDIO TRENINGA JE DA SE TRCI 60 SEKUNDI PA 90 BRZO HODANJE!ZNATE LI GDE MOGU PRONACI ZA OSTALE TJEDNE???I DA LI JE DOBRO TRCATI UJUTRO I UVECE?A U PODNE JA RADIM ZGIBOVE I PROPADANJA ZAVISNO OD DANA?DA NIJE TO PUNO?HVALA]]> Wed, 10 Jun 2009 19:03:58 +0000 http://www.fitness.com.hr/forum/kako-da-trcim_topic1468_post17351.html#17351