http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbanje : Bol u natkoljenici prilikom planinarenja Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Mon, 13 Apr 2026 18:56:14 +0000 Mon, 08 Feb 2021 22:05:11 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=11766 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/bol-u-natkoljenici-prilikom-planinarenja_topic11766_post173104.html#173104 Author: Azoteram
Subject: 11766
Posted: 08 Veljaca 2021 at 22:05

Pozdrav drustvo,
Naime aktivno se bavim planinarenjem i u zadnje vrijeme mi se nakon 10ak km uspona javlja intenzivna bol u lijevoj natkoljenici, rekao bih da je m. sartorius problem. I sa stapovima i bez njih. Bol traje i nakon spusta barem jedan dan pri normalnom hodu.
Ima li neko ideja za jacanje misica i prevenciju bola istog?
Hvala :)

Edited by Azoteram - 08 Veljaca 2021 at 22:06]]> Mon, 08 Feb 2021 22:05:11 +0000 http://www.fitness.com.hr/forum/bol-u-natkoljenici-prilikom-planinarenja_topic11766_post173104.html#173104