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   <title>Kako do trbusnih :    Hammerstrength wrote:  ...</title>
   <link>http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13564.html#13564</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=26">Mr G.</a><br /><strong>Subject:</strong> 1156<br /><strong>Posted:</strong> 03&nbsp;Prosinac&nbsp;2008 at 20:10<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Hammerstrength" alt="Originally posted by Hammerstrength" style="vertical-align: text-bottom;" /> <strong>Hammerstrength wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Mr G." alt="Originally posted by Mr G." style="vertical-align: text-bottom;" /> <strong>Mr G. wrote:</strong><br /><br /><span style="font-weight: bold;">Naucite</span> stavljati linkove&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br><br><a href="http://www.t-nati&#ššš;n.com/free_&#ššš;nline_article/sports_body_training_per&#š02;ormance_bodybuilding/ribcage_expansi&#ššš;n_fact_or_ficti&#šš1;n" target="_blank" target="_blank">Link</a><br></td></tr></table> <br>Onda nam objasni jer ja prvi ne znam kako se stavlja link na <span style="text-decorati&#šš1;n: underline;">ovom</span> forumu na nacin koji si ti stavio. Dakle, stvar je do foruma (na ostalima nema problema što se linkova tice), a buduci da ne znam kako se drukcije stavlja molim te da pojasniš za ubuduce! <br></td></tr></table> <br><br>Nema problema <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br><br>Pises neki tekst, pises, pises, pises i sad bi tu negdje trebao staviti link - napises tekst na koji trebas staviti link - oznacis tekst i dok ti je tekst tako oznacen kliknes gore na ovu strelicu udesno (gumbic gore) i onda te pita za 'Unos URL adrese za hiperlink' i napises url adresu kamo hoces da taj tekst vodi i stisnes ok i svi sretni. <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><br><br>Primjer: <a href="https://www.fitness.com.hr" target="_blank">Link</a><br><br><img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br><br>]]>
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   <pubDate>Wed, 03 Dec 2008 20:10:47 +0000</pubDate>
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   <title>Kako do trbusnih :    Mr G. wrote:Naucite stavljati...</title>
   <link>http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13554.html#13554</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=613">Hammerstrength</a><br /><strong>Subject:</strong> 1156<br /><strong>Posted:</strong> 03&nbsp;Prosinac&nbsp;2008 at 12:05<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Mr G." alt="Originally posted by Mr G." style="vertical-align: text-bottom;" /> <strong>Mr G. wrote:</strong><br /><br /><span style="font-weight: bold;">Naucite</span> stavljati linkove&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br><br><a href="http://www.t-nati&#ššš;n.com/free_&#ššš;nline_article/sports_body_training_per&#š02;ormance_bodybuilding/ribcage_expansi&#ššš;n_fact_or_ficti&#šš1;n" target="_blank" target="_blank">Link</a><br></td></tr></table> <br>Onda nam objasni jer ja prvi ne znam kako se stavlja link na <span style="text-decorati&#šš1;n: underline;">ovom</span> forumu na nacin koji si ti stavio. Dakle, stvar je do foruma (na ostalima nema problema što se linkova tice), a buduci da ne znam kako se drukcije stavlja molim te da pojasniš za ubuduce! <br>]]>
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   <pubDate>Wed, 03 Dec 2008 12:05:45 +0000</pubDate>
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   <title>Kako do trbusnih : Naucite stavljati linkoveLink </title>
   <link>http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13551.html#13551</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=26">Mr G.</a><br /><strong>Subject:</strong> 1156<br /><strong>Posted:</strong> 02&nbsp;Prosinac&nbsp;2008 at 23:33<br /><br />Naucite stavljati linkove&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br><br><a href="http://www.t-nati&#ššš;n.com/free_&#ššš;nline_article/sports_body_training_per&#š02;ormance_bodybuilding/ribcage_expansi&#ššš;n_fact_or_ficti&#šš1;n" target="_blank">Link</a><br>]]>
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   <pubDate>Tue, 02 Dec 2008 23:33:24 +0000</pubDate>
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   <title>Kako do trbusnih :      Theia wrote: Javlja...</title>
   <link>http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13536.html#13536</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=613">Hammerstrength</a><br /><strong>Subject:</strong> 1156<br /><strong>Posted:</strong> 01&nbsp;Prosinac&nbsp;2008 at 11:23<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Theia" alt="Originally posted by Theia" style="vertical-align: text-bottom;" /> <strong>Theia wrote:</strong><br /><br /><span style="color: rgb(255, 5š, 153);">&nbsp;Javlja mi neku grešku i ne mogu vidjeti</span><br></td></tr></table> <br> http://www.t-nation.com/free_online_article/sports_body_trai  ning_performance_bodybuilding/ribcage_expansion_fact_or_fict ion<br><br>Vidim gdje je greška, vjerojatno je kod objavljivanja posta došlo do pogreške u ispisu, tako da je umjesto zadnje rijeci <span style="font-weight: bold;">fict ion</span> trebalo biti zajedno, <span style="font-weight: bold;">fiction</span>.<br><br>EDIT: vidim da sad ponovno radi istu grešku iako sam tocno kopirao cijeli link za clanak. Onda to rucno namjestite. <br><br><br>&nbsp;&nbsp;<span style="font-size:10px"><br /><br />Edited by Hammerstrength</span>]]>
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   <pubDate>Mon, 01 Dec 2008 11:23:53 +0000</pubDate>
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   <title>Kako do trbusnih :  Javlja mi neku gre&#353;ku i ne mogu...</title>
   <link>http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13535.html#13535</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=22">Theia</a><br /><strong>Subject:</strong> 1156<br /><strong>Posted:</strong> 01&nbsp;Prosinac&nbsp;2008 at 10:54<br /><br /><span style="color: rgb(255, 5š, 153);">&nbsp;Javlja mi neku grešku i ne mogu vidjeti</span><br>]]>
   </description>
   <pubDate>Mon, 01 Dec 2008 10:54:17 +0000</pubDate>
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   <title>Kako do trbusnih : evo cure, dat &#263;e hammer linki&#263;...</title>
   <link>http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13516.html#13516</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=613">Hammerstrength</a><br /><strong>Subject:</strong> 1156<br /><strong>Posted:</strong> 29&nbsp;Studeni&nbsp;2008 at 14:59<br /><br /><img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"> evo cure, dat ce hammer linkic pa uživajte&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smiley9.gif" border="0"><br><br>Btw, ne dajte se smesti glavnim naslovom <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><br><br> http://www.t-nation.com/free_online_article/sports_body_trai ning_performance_bodybuilding/ribcage_expansion_fact_or_fict ion<br>]]>
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   <pubDate>Sat, 29 Nov 2008 14:59:17 +0000</pubDate>
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   <title>Kako do trbusnih :    Hammerstrength wrote: Ne....</title>
   <link>http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13515.html#13515</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=60">Signorina</a><br /><strong>Subject:</strong> 1156<br /><strong>Posted:</strong> 29&nbsp;Studeni&nbsp;2008 at 13:17<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Hammerstrength" alt="Originally posted by Hammerstrength" style="vertical-align: text-bottom;" /> <strong>Hammerstrength wrote:</strong><br /><br /><br>Ne. Vec sam u jednoj drugoj temi opisao o cemu se radi i dao link za jedan clanak gdje je sve objašnjeno. Radi se o zasebnoj vježbi, dakako o uvlacenju trbuha u osnovi.<br></td></tr></table> <br><br>Jel misliš možda na ovo?<br><br><img src="http://www.yogajournal.com/media/uddiyana_1.jpg" border="0"><br><span style="font-style: italic;">Upward Abdominal Lock</span> ili <span style="font-style: italic;">Diaphragm Lock</span><br><br>Di si stavio link? Tražilica mi niš nije našla.<br>]]>
   </description>
   <pubDate>Sat, 29 Nov 2008 13:17:06 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13515.html#13515</guid>
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   <title>Kako do trbusnih :    Hammerstrength wrote:  ...</title>
   <link>http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13506.html#13506</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=22">Theia</a><br /><strong>Subject:</strong> 1156<br /><strong>Posted:</strong> 26&nbsp;Studeni&nbsp;2008 at 12:59<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Hammerstrength" alt="Originally posted by Hammerstrength" style="vertical-align: text-bottom;" /> <strong>Hammerstrength wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by jedna_mala" alt="Originally posted by jedna_mala" style="vertical-align: text-bottom;" /> <strong>jedna_mala wrote:</strong><br /><br /><p><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Hammerstrength" alt="Originally posted by Hammerstrength" style="vertical-align: text-bottom;" /> <strong>Hammerstrength wrote:</strong><br /><br />osnovnim vjeµbama - vakumiranje.<br>&nbsp;</td></tr></table> &nbsp;</p><p>ovo se odnosi na šta? <span style="font-weight: bold;">uvlacenje trbuha pri svakoj vjezbi&nbsp;kao u pilatesovim vježbama ili?</span></p></td></tr></table> <br>Ne. Vec sam u jednoj drugoj temi opisao o cemu se radi i dao link za jedan clanak gdje je sve objašnjeno. Radi se o zasebnoj vježbi, dakako o uvlacenju trbuha u osnovi.<br></td></tr></table> <br><br><span style="color: rgb(255, 5š, š53);">&nbsp;Da, nisam ni ja to vidjela. Daj linkic opet. </span><img style="color: rgb255, 5š, š53;" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>]]>
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   <pubDate>Wed, 26 Nov 2008 12:59:34 +0000</pubDate>
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   <title>Kako do trbusnih :   jedna_mala wrote:kod mu&#177;karaca...</title>
   <link>http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13505.html#13505</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=706">jedna_mala</a><br /><strong>Subject:</strong> 1156<br /><strong>Posted:</strong> 26&nbsp;Studeni&nbsp;2008 at 11:01<br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by jedna_mala" alt="Originally posted by jedna_mala" style="vertical-align: text-bottom;" /> <strong>jedna_mala wrote:</strong><br /><br />&nbsp;kod mu±karaca bf mora biti manji od š0% da bi se vidle plocice -&nbsp; kak stvari stoje s µenama - isto tako ili? s obzirom da su zene takve gradje da imaju veci postotak masnog tkiva od mu±karaca...</td></tr></table> &nbsp;</P><P>btw- u kojoj je temi napisano to o uvlacenju trbuha?</P>]]>
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   <pubDate>Wed, 26 Nov 2008 11:01:41 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13505.html#13505</guid>
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   <title>Kako do trbusnih :    jedna_mala wrote:  Hammerstrength...</title>
   <link>http://www.fitness.com.hr/forum/kako-do-trbusnih_topic1156_post13504.html#13504</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=613">Hammerstrength</a><br /><strong>Subject:</strong> 1156<br /><strong>Posted:</strong> 26&nbsp;Studeni&nbsp;2008 at 09:43<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by jedna_mala" alt="Originally posted by jedna_mala" style="vertical-align: text-bottom;" /> <strong>jedna_mala wrote:</strong><br /><br /><p><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Hammerstrength" alt="Originally posted by Hammerstrength" style="vertical-align: text-bottom;" /> <strong>Hammerstrength wrote:</strong><br /><br />osnovnim vjeµbama - vakumiranje.<br>&nbsp;</td></tr></table> &nbsp;</p><p>ovo se odnosi na šta? <span style="font-weight: bold;">uvlacenje trbuha pri svakoj vjezbi&nbsp;kao u pilatesovim vježbama ili?</span></p></td></tr></table> <br>Ne. Vec sam u jednoj drugoj temi opisao o cemu se radi i dao link za jedan clanak gdje je sve objašnjeno. Radi se o zasebnoj vježbi, dakako o uvlacenju trbuha u osnovi.<br>]]>
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   <pubDate>Wed, 26 Nov 2008 09:43:26 +0000</pubDate>
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