http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbanje : Program za pocetnika Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 05:49:19 +0000 Sun, 09 Nov 2008 22:18:55 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=1133 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/program-za-poetnika_topic1133_post13302.html#13302 Author: Mr G.
Subject: 1133
Posted: 09 Studeni 2008 at 22:18

Vein wrote:  Najbolje se raspitaj u teretani za savjet a onda za neke nejasnoce piataj vamo

I btw pisano je vec o tome na forumu š00x, a i na samom webu.

Zato search, search i search.
]]> Sun, 09 Nov 2008 22:18:55 +0000 http://www.fitness.com.hr/forum/program-za-poetnika_topic1133_post13302.html#13302 http://www.fitness.com.hr/forum/program-za-poetnika_topic1133_post13300.html#13300 Author: Vein
Subject: 1133
Posted: 09 Studeni 2008 at 22:03

 Najbolje se raspitaj u teretani za savjet a onda za neke nejasnoce piataj vamo
 

Edited by Vein]]> Sun, 09 Nov 2008 22:03:32 +0000 http://www.fitness.com.hr/forum/program-za-poetnika_topic1133_post13300.html#13300 http://www.fitness.com.hr/forum/program-za-poetnika_topic1133_post13297.html#13297 Author: Lubenica
Subject: 1133
Posted: 09 Studeni 2008 at 19:12

Bok!
Visok sam š70 cm, težak 65 kg. Cilj mi je dobiti nekih 6-8 kg pa se nakon toga dobro izdefinirat. Molio bi nekog da mi napiše program za izgradnju mišicne mase sa objašnjenjem pojedinih vježbi.

Unaprijed hvala!
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