http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : 30 days ab and squat challenge Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 17:53:40 +0000 Sat, 06 Feb 2016 16:11:38 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=10528 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166206.html#166206 Author: Chester19
Subject: 10528
Posted: 06 Veljaca 2016 at 16:11

Super,samo hrabro :)]]> Sat, 06 Feb 2016 16:11:38 +0000 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166206.html#166206 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166205.html#166205 Author: Ririqiueen
Subject: 10528
Posted: 06 Veljaca 2016 at 15:57

Ma znam...pa tek sam pocetnik..treba mi vremena...za pocetak cucnjevi uže i laganini trcanje...meni je i ovo veliki napredak tako da...a i najvjerojatnije u pon krecem u teretanu pa cu tamo popricat sa trenerima da me oni upute]]> Sat, 06 Feb 2016 15:57:07 +0000 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166205.html#166205 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166204.html#166204 Author: Chester19
Subject: 10528
Posted: 06 Veljaca 2016 at 14:33

Eto super, ali ne ogranicavaj se samo na cucnjeve,radi i iskorake i reverse crunches itd glupo je radit samo jednu vjezbu bar meni. ]]> Sat, 06 Feb 2016 14:33:33 +0000 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166204.html#166204 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166203.html#166203 Author: Ririqiueen
Subject: 10528
Posted: 06 Veljaca 2016 at 14:03

Ma znam..evo upravo sam napravila 60 kom al mogu ti rec da sam lakse napravila dns nego jucer i s obzirom da sam jos pod upalom...za dns dosta...ic cu navece prosetat sat vremena i milina]]> Sat, 06 Feb 2016 14:03:20 +0000 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166203.html#166203 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166202.html#166202 Author: Chester19
Subject: 10528
Posted: 06 Veljaca 2016 at 13:50

Ja zavrsavam 2.tjedan u ponedjejak je 15.
I sama sam labilna karaktera ali eto dobre promjene su uvijek dobrodosle.
Ono sto je u ovome svemu dobro je to da osim sto se zdravo hranis vijezbas itd takodjer stjeces disciplinu kad su u pitanju ljudske obaveze i situacije. Samo pozitiva!]]> Sat, 06 Feb 2016 13:50:35 +0000 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166202.html#166202 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166200.html#166200 Author: Ririqiueen
Subject: 10528
Posted: 06 Veljaca 2016 at 13:37

Na kojem si ti danu ? Meni je danas Teeeeek 2 hahah]]> Sat, 06 Feb 2016 13:37:05 +0000 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166200.html#166200 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166199.html#166199 Author: Ririqiueen
Subject: 10528
Posted: 06 Veljaca 2016 at 13:18

A onda cu i ja odradit svojih 60 kom dns
Ma imam ja volje (zacudo)
Ma gle pozvana sam na svadbu u 4 mj i htijela bi izgubit koju kilu da stanem u haljinu i da bar licim na nesto a i blizi se ljeto i neda mi se opet kupat u majci...mislim da je doslo vrijeme da se nakon 23 god kupam u badicu
Prehranu sam kao pocela mjennjat samo sto nisam navikla jest 5 puta dnevno ja i ako jedem sjedenm najedem se i mirna sam citav dan dorucak nedaj boze da jedemmmm...al eto sve to moram promijenit..a svaki je pocetak tezak ...bitno je ne odustajat a ja sam tu labilna nazalost]]> Sat, 06 Feb 2016 13:18:27 +0000 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166199.html#166199 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166198.html#166198 Author: Chester19
Subject: 10528
Posted: 06 Veljaca 2016 at 13:04

Inace i sama sam pocetnica. :)]]> Sat, 06 Feb 2016 13:04:43 +0000 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166198.html#166198 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166197.html#166197 Author: Chester19
Subject: 10528
Posted: 06 Veljaca 2016 at 13:01

Mene je isto skrpala upala misica cijelog tijela i tajala je tjedan dana ali sam svejedno odradila sve,nije tesko moras se potruditi i ustajati,ne posustajati.Nakon upale skrpala me bolest i svejedno san sve odradila .Bitna je volja!!!]]> Sat, 06 Feb 2016 13:01:43 +0000 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166197.html#166197 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166195.html#166195 Author: Ririqiueen
Subject: 10528
Posted: 06 Veljaca 2016 at 11:19

Jesam jesam hvala...al opet se pitam dal je to mozda previse za mene posto sam pocetnica jer noge me ubijaju doslovno a htijela bi i dns odradit 60 kom al nez hocu li moc...pa dal da lricekam da me upala prode ili da svejedno napravim?]]> Sat, 06 Feb 2016 11:19:28 +0000 http://www.fitness.com.hr/forum/30-days-ab-and-squat-challenge_topic10528_post166195.html#166195