http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Kako smršaviti : man boobs / salo Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 11:39:44 +0000 Wed, 22 Apr 2015 19:33:00 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=10174 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/man-boobs-salo_topic10174_post163448.html#163448 Author: manFITNESS
Subject: 10174
Posted: 22 Travanj 2015 at 19:33

Pozz ljudi .
Evo da odma krenem, imam 187 cm i 96kg. E sad htio bih doci do 85 kg i maknut man boobs jer mi to jako smeta a i mislim da se ljudima oko mene ne svida.

Evo ovo je moj plan
( vrijedi za svaki dan)

S obzirom na moju visinu kolko ja tznam trebao bih unositi 2,500 kcal dnevno.
E sad moj plan je :
1700kcal dnevno ( bez djete sve se jede ali brojanje kalorija)
Ujutro bicikl 30 min I navecer 1h ( po cesti ljepo)

Sta mislite jer cu moci takop skinut kile i maknut "man boobs"
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