http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbe : kettlebell raspored Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Mon, 13 Apr 2026 22:01:59 +0000 Sat, 18 Apr 2015 15:34:38 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=10162 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/kettlebell-raspored_topic10162_post163359.html#163359 Author: Scarpetta
Subject: 10162
Posted: 18 Travanj 2015 at 15:34

imaš i tu puno trening programa s kb

https://www.fitness.com.hr/vjezbe/programi-treninga/Kettlebell-trening-za-misicnu-masu.aspx

https://www.fitness.com.hr/vjezbe/programi-treninga/Metabolic-conditioning.aspx
https://www.fitness.com.hr/vjezbe/programi-treninga/Program-treninga-za-dobivanje-snage-s-kettlebellom.aspx

https://www.fitness.com.hr/vjezbe/programi-treninga/Kardio-trening-s-kettlebellom.aspx

https://www.fitness.com.hr/vjezbe/programi-treninga/Kettlebell-trening-za-stabilan-trup.aspx

https://www.fitness.com.hr/vjezbe/programi-treninga/Trening-izdrzljivosti-s-kettlebellom-snatch.aspx
]]> Sat, 18 Apr 2015 15:34:38 +0000 http://www.fitness.com.hr/forum/kettlebell-raspored_topic10162_post163359.html#163359 http://www.fitness.com.hr/forum/kettlebell-raspored_topic10162_post163357.html#163357 Author: fpotter
Subject: 10162
Posted: 18 Travanj 2015 at 13:41

cilj definitivno tu igra veliku ulogu.
imas ovdje dosta treninga s kettlebell-om:          http://dpfitness.eu/treninzi/          pa se nadam da će malo pomoći.
najbolje kad bi mogao kontaktirati nekoga tko je stručan u ovom području (ima takvih i na forumu ).
kettlebelli su dosta zgodna "pomagala", ali nemoj se ograničiti samo na njih.
]]> Sat, 18 Apr 2015 13:41:11 +0000 http://www.fitness.com.hr/forum/kettlebell-raspored_topic10162_post163357.html#163357 http://www.fitness.com.hr/forum/kettlebell-raspored_topic10162_post163355.html#163355 Author: thor86
Subject: 10162
Posted: 18 Travanj 2015 at 06:42

moj problem je da, znam tehniku ali neznam kako bi koncipirao treninge. koje vježbe, koji dan, koliko ponavljanja, serija? ako neko zna, bio bi veoma zahvalan]]> Sat, 18 Apr 2015 06:42:18 +0000 http://www.fitness.com.hr/forum/kettlebell-raspored_topic10162_post163355.html#163355