http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : Savjet hitno!! Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 15:45:05 +0000 Tue, 03 Mar 2015 01:05:59 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=10059 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/savjet-hitno_topic10059_post162566.html#162566 Author: Tina22
Subject: 10059
Posted: 03 Ožujak 2015 at 01:05

Heh za masu treba jesti..jesti..jesti...
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(zna se sta)]]> Tue, 03 Mar 2015 01:05:59 +0000 http://www.fitness.com.hr/forum/savjet-hitno_topic10059_post162566.html#162566 http://www.fitness.com.hr/forum/savjet-hitno_topic10059_post162560.html#162560 Author: Thor
Subject: 10059
Posted: 02 Ožujak 2015 at 18:15

Prouci nutritivni sastav namirnica, izracunaj si dnevne kalorijske potrebe, znači BMR i TDEE te se potrudi da u tijelo unosiš 500 kcal više od TDEE-a, jedi kvalitetnu hranu i pazi na tajming...]]> Mon, 02 Mar 2015 18:15:30 +0000 http://www.fitness.com.hr/forum/savjet-hitno_topic10059_post162560.html#162560 http://www.fitness.com.hr/forum/savjet-hitno_topic10059_post162559.html#162559 Author: PaveGYM
Subject: 10059
Posted: 02 Ožujak 2015 at 17:56

Pozdrav svima. Tek pocinjem sa vjezbanjem i tek sam krenuo u teretanu, no treba mi malo mase. Savjetujte me kako da vrsim prehranu da dobijem u 'kratkom' vremenu na masi. Hvala :)]]> Mon, 02 Mar 2015 17:56:55 +0000 http://www.fitness.com.hr/forum/savjet-hitno_topic10059_post162559.html#162559