Intermittent Fasting |
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Gym_girl 
Fit moderator 
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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 Posted: 23 Listopad 2014 at 12:00 |
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Određena uvjerenja, strahovi i neprestane grižnje savjesti sigurno imaju veliku ulogu, a više kcal tu i tamo isto odradi posao tako da je vjerojatno to bila dobra sinergija jednog i drugog - opuštanja i malo više energije ;)
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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tare
Mixa shakeove 
Joined: 28 Prosinac 2006 Location: Bosnia Hercegovina Status: Offline Points: 703 |
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Posted: 23 Listopad 2014 at 12:05 |
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Meni zasada ovaj koncept super odgovara.
Body fat je malo pao, ne znam koliko medjutim, onako cisto od oka jasno vidim da jeste. Ev jedna slika trenutnog stanja, izvinjavam se na losem kvalitetu. Dalje ovo guram i postam :)  |
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Juice031
Cita FAQ 
Joined: 04 Studeni 2013 Location: Osijek Status: Offline Points: 68 |
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Posted: 13 Studeni 2014 at 22:42 |
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Pozdrav,zanima me da li-IM-funkcionira i ako ne stignem trenirati na prazan zeludac,pod to ne nestignem,mislim da radim cijeli dan i nije mi problem pojest 2 3 obroka i proteinske šejkove u periodu od 12 do 8 dok ne traje post,ali idealno vrijeme mi je 5-6 sati uvečer kad imam vremena za trening :)
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Stop sitting back,saying yea man that would be cool,i want to be this,i want to be that,GRAB YOUR f**kING NUTS AND BE IT !!!
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