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Kalorije - kalorijska vrijednost hrane
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vedrana29 View Drop Down
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Joined: 24 Listopad 2013
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Points: 228 		Post Options Post Options   Thanks (0) Thanks(0)   Quote vedrana29 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2014 at 15:32
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Edited by vedrana29 - 26 Veljaca 2014 at 15:36
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vedrana29 View Drop Down
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Joined: 24 Listopad 2013
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Points: 228 		Post Options Post Options   Thanks (0) Thanks(0)   Quote vedrana29 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2014 at 15:34
da, piše za 100 g , ali 100 g nije isto što i 100 ml. Barem sam tako učila iz fizike, ako se nisu šta ti fizičari predomislili Big smile


Edited by vedrana29 - 26 Veljaca 2014 at 15:36
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2014 at 15:44
inače, na jogurtu je napisano koliko grama ima cijeli jogurt, zato i se i stavlja kcal vrijednost u g ne u ml. kolko se ja sjecam kad sam vagala jogurt, cca 170 g jogurta je 100ml jogurta
pozz

Edited by avangarde - 26 Veljaca 2014 at 15:44
cookies are for pussies
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vedrana29 View Drop Down
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Joined: 24 Listopad 2013
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Points: 228 		Post Options Post Options   Thanks (0) Thanks(0)   Quote vedrana29 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2014 at 20:51
Originally posted by avangarde avangarde wrote:

inače, na jogurtu je napisano koliko grama ima cijeli jogurt, zato i se i stavlja kcal vrijednost u g ne u ml. kolko se ja sjecam kad sam vagala jogurt, cca 170 g jogurta je 100ml jogurta
pozz


znači jedna čaša od 200 ml je 340 g , tj. 210 kcal...nekako mi to previše..?Ouch
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Joined: 13 Travanj 2014
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote katarina90 Quote  Post ReplyReply Direct Link To This Post Posted: 13 Travanj 2014 at 15:13
zar nije 100 ml približno 100 grama?window.onbeforeunload = function() {}
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Tancho View Drop Down
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Points: 523 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Tancho Quote  Post ReplyReply Direct Link To This Post Posted: 08 Srpanj 2014 at 20:46
Jel zna tko koliko kalorija ima otprilike u ovim svježim sirevima što se prodaju po placu?Znam da je teško reći točno ali barem otprilike...
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Lape View Drop Down
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Joined: 18 Ožujak 2014
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Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Posted: 08 Srpanj 2014 at 21:04
mislim da oko 170, ali nemoj me držati za riječ :)
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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Domo96 View Drop Down
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Joined: 25 Travanj 2013
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Points: 187 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Domo96 Quote  Post ReplyReply Direct Link To This Post Posted: 09 Srpanj 2014 at 00:35
Tako nesto 150-170...
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raketa View Drop Down
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Joined: 10 Srpanj 2014
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Points: 27 		Post Options Post Options   Thanks (0) Thanks(0)   Quote raketa Quote  Post ReplyReply Direct Link To This Post Posted: 10 Srpanj 2014 at 13:39
Pozz zanima me da li je ovaj sir isti kao posni  ili ima vise masnoce
http://img.cz.prg.cmestatic.com/media/images/750x750/Jul2013/1534932.jpg?5e16

na etiketi ne pise sastav  ( nego samo da ima minimum 10% mm ) , a dosta je ukusniji od obicnog posnog .


Edited by raketa - 10 Srpanj 2014 at 13:40
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Lape View Drop Down
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Joined: 18 Ožujak 2014
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Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Posted: 10 Srpanj 2014 at 13:47
i posni i zrnati variraju u sadrzaju mlijecne masti, sve ovisi od proizvodaca :)
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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raketa View Drop Down
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Joined: 10 Srpanj 2014
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Points: 27 		Post Options Post Options   Thanks (0) Thanks(0)   Quote raketa Quote  Post ReplyReply Direct Link To This Post Posted: 10 Srpanj 2014 at 13:56
evo ipak pise na poljskom 13 g prot , 2,6 ugljikohidrata ,  4,5 masti  , 103 kalorije

Da li je to previse masti ? Mislio da je jednak sastav kao posni pa uzeo cijeli karton  . Znači totalno sam falio ? Na milboni pise da ima samo 0,2 g masti .
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Lape View Drop Down
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Joined: 18 Ožujak 2014
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Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Posted: 10 Srpanj 2014 at 14:11
iskreno nikad mi nije predstavljao problem ima li sir 0,2g ili 20 g masti, jednostavno ga ukomponiraš s ostalim namirnicama taj dan i to je to, sigurno ti nece narusiti dijetu par grama masti vise, barem meni nije, jedem i posni i zrnati i punomasni svjezi :)
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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raketa View Drop Down
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Joined: 10 Srpanj 2014
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Points: 27 		Post Options Post Options   Thanks (0) Thanks(0)   Quote raketa Quote  Post ReplyReply Direct Link To This Post Posted: 11 Srpanj 2014 at 09:58
http://i1262.photobucket.com/albums/ii609/frommegwithlove2/FMWL3/ceailidllordnelsongreenteavanilla2.jpg

da li netko koristi ovaj zeleni caj iz lidla ? Piše da je okus vanilije , da li to ima neke skrivene šećere u sebi ? Da li je to onda 0 kalorija ili ima nesto skriveno . Na  pakiranju nista ne pise
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Lape View Drop Down
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Joined: 18 Ožujak 2014
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Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Posted: 11 Srpanj 2014 at 11:54
Ja ga pijem cesto, to je samo aroma a ne sladilo
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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raketa View Drop Down
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Joined: 10 Srpanj 2014
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Points: 27 		Post Options Post Options   Thanks (0) Thanks(0)   Quote raketa Quote  Post ReplyReply Direct Link To This Post Posted: 11 Srpanj 2014 at 12:14
Originally posted by Lape Lape wrote:

Ja ga pijem cesto, to je samo aroma a ne sladilo


hvala Wink
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Gym_girl View Drop Down
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Joined: 29 Lipanj 2009
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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 11 Srpanj 2014 at 18:25
Originally posted by raketa raketa wrote:

evo ipak pise na poljskom 13 g prot , 2,6 ugljikohidrata ,  4,5 masti  , 103 kalorije

Da li je to previse masti ? Mislio da je jednak sastav kao posni pa uzeo cijeli karton  . Znači totalno sam falio ? Na milboni pise da ima samo 0,2 g masti .


U odnosu na što? :)
 

Kao što ti je Lape odgovorila, gledaj ukupni unos i naštimavaj. Dodaš manje dodatne masti u to (ili ništa, ovisno o količini i svemu što si zacrtao), posložiš ostatak dnevnih obroka da štimaju i to je to. Istina, u tim višemasnim sirevima je i više zasićenih masti s kojima ja ne bih pretjerivala. S druge strane, što možemo očekivati od Milbone sa toliko malo masti......sumnjivo nešto Big smile

Ja jedem plavi iz Lidla, sa 3 g M, i dobro je Wink
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